Test E with SD kicker SUPERDARKSIDE TIME!!!

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  1. Quote Originally Posted by SuperPro View Post

    We have a pretty nice gym at my work it's got dumbbells up to 100s with adjustable benches, a flat bench, two power racks, a cable machine, preacher curl(not machine) and cables too. As you can imagine I do a lot of compound movements, the only thing I don't really like about it is there is no real good place for calves but I make due with elevating my feet on something and holding 90s or 100s.

    No smith machine but I don't really like using them anyway if I can avoid it, I'd rather do the movements you can do on them compound or in a power rack.

    Thanks man, yeah I miss the desert the gym there was great. Wish you were here still, miss the good ol' days.

    Oh yeah also I found someone for now who is gonna work out with me they did shoulders with me yesterday and it was great. Did some sick dropsetting on bb shoulder press felt awesome. Pumps are crazy Hopefully workout partner sticks around.
    Nice im in a desert country is why i ask.... it rhymes with Afghanistan lol. Sick gym where im at. Way better than 09
    The advice I give is just that... Advice, purely my opinion. Not medical advice


  2. Day 19/20 - Wed/Thurs

    SD: 30mg/30mg
    Workout: Back and bis/Shoulders
    PRs: None
    Weight: 189
    Notes: Weight is holding up at 189 fasted in morning, about 192 before bed. Feeling very confident I'll be able to hit 195-200 by the end of this cycle even if the gains slow down(which I'm assuming they will). I'm all out bulking till I hit at least 210 though no matter what happens on this cycle, and it's going well so far! Back pumps were still horrible on Wed, but pulled 365 at least, I should've went for 385 but jumped the gun and tried 405 and failed. Probably could've gotten 385 if I would have went for that first but wasted all my energy trying to pull 405. People have been commenting on how big I am now a lot, no accusations of use though. Don't think I'm going to bump test up to 750 after SD, was thinking about it before but will probably stay at 500. Maybe if I decide to extend the cycle out to 16 weeks later though... who knows.
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti
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  3. Quote Originally Posted by DangerDave View Post
    Nice im in a desert country is why i ask.... it rhymes with Afghanistan lol. Sick gym where im at. Way better than 09
    Ah I'm in the UK right now, I didn't go to the "real" desert lol I was in UAE when I went a couple years back. More like a vacation than a deployment, still hot enough to consider it a part of hell though.
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti

  4. It's saturday, gonna be doing 250mg test e in left delt(lateral) today. Leg day is moving to monday from now on by request of my new workout partner. I'm also debating switching back to five days a week and hitting arms seperate from everything else again. My left shoulder has been acting up(have always had issues with it) so I'll be watching that. I've been doing heavy lateral raises trying to get some more size on the side delts, not sure if this is the culprit for the shoulder pain or pressing movements. It's hard to tell because I have no pain in the gym only later, most noticeable when I'm trying to sleep.
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti

  5. Probably a bad idea but not sure so thought I'd bring it up. I've always had problems with my left shoulder, and some other less bothersome knee and elbow issues(just wear wraps or brace and those are good). I was wondering if it would be a good idea, or if it would even help, if I ran a low dose of deca. Like maybe 200-300mg a week. I can get some for a pretty reasonable price and run it through the end of the cycle from when I get it. My worry about it would be the sides since I've heard you should have caber and prami on hand when running deca, but not sure if it's even a worry at all with a low dose like that. Thoughts?
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti
    •   
       


  6. Hitting legs today, weight is at 191

    Also I've been eating like crap and not meeting my macro goals(calories good, but P/C/F not where I want them) so I've decided to make a meal plan. Going to try to put one together today while I'm at work. My wife and I talked about it and we both think it would be easier to shop and get everything right if I had a meal plan. I'm going to go for 6 meals a day at about 700 calories a meal.
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti

  7. Late but in...this is some good stuff!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  8. Day 24 - Monday

    SD: 30mg
    Workout: Legs
    PRs: None
    Weight: 191
    Notes: Gettin' bigger! Hit 365 on squats today with knee wraps, did 315 for 4 without wraps. Close to my previous PR of 385, I feel confident I'll be squattin' 405 for a new PR soon! Also put together a meal plan today as follows:

    Meal 1 - 690cal, 33p/70c/32f

    4 whole eggs
    2 packets quaker oatmeal


    Meal 2 - 700cal, 56p/22c/43f

    16oz whole milk with 2 scoops protein, 2tbsp olive oil


    Meal 3 - 660cal, 56p/82c/8f

    2 4oz chicken breast
    2 cups white rice


    Meal 4 - 830cal, 34p/144c/16f

    Starkist Albacore Lunch to Go
    1 cup sweet potatoes
    1 Granny Smith Apple
    1 Clif Bar

    Meal 5 - 640cal, 50p/82c/14f

    2 4oz Tilapia Fillets
    2 cups white rice

    Meal 6 - 440cal, 32p/50c/12f

    1 can roadhouse chili

    TOTAL: 3960cal, 261p/452c/125f

    I'm on a swing shift so I'll be eating meal 1 and 2 before work, 3-5 at work, and 6 when I get off. I think I did pretty well for my first ever meal plan. This fits the macros I want to have though and I think I can easily stomach eating this every day, also it should be easy to tweak if I ever want to change something up.

    EDIT: Will be shopping sometime this week after which point meal plan will begin.
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti

  9. Day 25 - Tuesday

    Test E: 250mg
    SD: 30mg
    Workout: Chest
    PRs: BB Flat Bench - 275x1
    Weight: 191
    Notes: Holy crap! Hadn't maxed since January because I haven't had a spotter, I'm pretty shocked that I was able to get 275, that's 30lbs over my old max. I did 255 at first and was like "hm, that was really easy" so moved up. Not mixing in arms on chest and back anymore I'll be doing 5 days a week now, the four day routine was just a trial and I decided I like having my separate arms day more than having an extra day off. Also left shoulder has been pretty bad, woke up the other night with a constant pain had to take some ibuprofen so I could sleep without waking up 50 times. I've been putting icy hot on it and trying not to use it during work and day to day stuff. I'm also going to reduce ROM on BB shoulder presses and pec flys(those are the only exercises that actually hurt at all) and I'll be going lighter on some exercises(for instance went light on everything but flat bench for chest).
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti

  10. Also libido has been through the roof for the past couple weeks, like I feel like I'm a high schooler again. I get uncontrollable boners from hell on a daily basis, I'm attacking the wife on the regular with a vengeance lol.
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti

  11. Quote Originally Posted by SuperPro View Post
    Also libido has been through the roof for the past couple weeks, like I feel like I'm a high schooler again. I get uncontrollable boners from hell on a daily basis, I'm attacking the wife on the regular with a vengeance lol.
    Try some tren ace next time, **** makes me horny as hell, wanting sex all the time. It's like shooting Viagra straight into your veins. It's ****ing awesome.

  12. Holy Chirst... I leave this site for a year and this is what I come back to? No offense -- I'm sure you're a great guy -- but you have absolutely no business messing with this **** (SD/Test). You're so far off from your genetic potential it's ridiculous. People SHOULD NOT sit back and not comment on someone with this physique stacking such serious anabolics.

    The fact that you've already done a cycle and your body is where it's at tells me that you have A LOT to learn about both lifting and nutrition. You can take all the drugs in the world, but you are never going to get where you want to be until you have mastered your nutrition.

    You are running such huge health risks by doing this why? Because you're too lazy to learn how to get anywhere near your actual potential without drugs.

    I have nothing against cycles -- in the PROPER circumstances, i.e. when someone has hit their limit. See my side pic? That's natty and it's leaps and bounds from where you will be at the end of your cycle. You have a long ways to go my friend.

  13. Quote Originally Posted by owlicks View Post
    Holy Chirst... I leave this site for a year and this is what I come back to? No offense -- I'm sure you're a greta guy -- but you have absolutely no business messing with this **** (SD/Test). You're so far off from your genetic potential it's ridiculous. People SHOULD NOT sit back and not comment on someone with this physique stacking such serious anabolics.

    The fact that you've already done a cycle and your body is where it's at tells me that you have A LOT to learn about both lifting and nutrition. You can take all the drugs in the world, but you are never going to get where you want to be until you have mastered your nutrition.

    You are running such huge health risks by doing this why? Because you're too lazy to learn how to get anywhere near your actual potential without drugs.

    I have nothing against cycles -- in the PROPER circumstances, i.e. when someone has hit their limit. See my side pic? That's natty and it's leaps and bounds from where you will be at the end of your cycle. You have a long ways to go my friend.
    BOO! quit h8tin' brah. yes, you have great abs but your personality leaves something to be desired.
    AM sucks ass. find me on ASF or IMF.

  14. Quote Originally Posted by Slappy244 View Post
    BOO! quit h8tin' brah. yes, you have great abs but your personality leaves something to be desired.
    Steroids are what you use when you have met your maximum natural potential. Would you feed a gallon of Everclear to someone who has never been drunk and wants a little buzz?

  15. Quote Originally Posted by owlicks View Post
    Holy Chirst... I leave this site for a year and this is what I come back to? No offense -- I'm sure you're a great guy -- but you have absolutely no business messing with this **** (SD/Test). You're so far off from your genetic potential it's ridiculous. People SHOULD NOT sit back and not comment on someone with this physique stacking such serious anabolics.

    The fact that you've already done a cycle and your body is where it's at tells me that you have A LOT to learn about both lifting and nutrition. You can take all the drugs in the world, but you are never going to get where you want to be until you have mastered your nutrition.

    You are running such huge health risks by doing this why? Because you're too lazy to learn how to get anywhere near your actual potential without drugs.

    I have nothing against cycles -- in the PROPER circumstances, i.e. when someone has hit their limit. See my side pic? That's natty and it's leaps and bounds from where you will be at the end of your cycle. You have a long ways to go my friend.
    You know, that's the great thing about being an individual in this crazy world of ours. We get to make our own decisions, live our own lives, reap the benefits of good choices and learn from the bad ones. You have your views and opinions and that's just fine by the rest of the world, you're entitled to them. But just because they are right for you, doesn't mean they are right for everybody. Because believe it or not, everybody else may not agree with you. Now the OP has obviously done his research and got the "go ahead" from members of this community who probably have a lot more experience and knowledge about such things than even you. WE are here to offer a fellow brother our support because we all know the kind of dedication this way of life takes, support is a necessity. So you can lend positive encouragement if it's within you to do so, or you can go preach your elitism elsewhere. But I'm sure the positive encouragement would be more appreciated.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  16. Quote Originally Posted by owlicks View Post
    Holy Chirst... I leave this site for a year and this is what I come back to? No offense -- I'm sure you're a great guy -- but you have absolutely no business messing with this **** (SD/Test). You're so far off from your genetic potential it's ridiculous. People SHOULD NOT sit back and not comment on someone with this physique stacking such serious anabolics.

    The fact that you've already done a cycle and your body is where it's at tells me that you have A LOT to learn about both lifting and nutrition. You can take all the drugs in the world, but you are never going to get where you want to be until you have mastered your nutrition.

    You are running such huge health risks by doing this why? Because you're too lazy to learn how to get anywhere near your actual potential without drugs.

    I have nothing against cycles -- in the PROPER circumstances, i.e. when someone has hit their limit. See my side pic? That's natty and it's leaps and bounds from where you will be at the end of your cycle. You have a long ways to go my friend.
    actually. im thinking about this cycle to

  17. Quote Originally Posted by owlicks View Post

    Steroids are what you use when you have met your maximum natural potential. Would you feed a gallon of Everclear to someone who has never been drunk and wants a little buzz?
    Your heart may be in the right place, but your perspective is way off. This is not a heavy cycle by any means. Personally, if I was in the OP's situation I'd run more test, but he's being conservative.

    As for the booze comparison, I wouldn't serve an elephant a gallon of everclear. 4 weeks of SD is way easier on the liver than 8 weeks of winny, or 2 weeks of ibuprofen.



    Congrats on your abs btw (not being sarcastic)
    AM sucks ass. find me on ASF or IMF.

  18. Quote Originally Posted by 1ifeblood View Post
    You know, that's the great thing about being an individual in this crazy world of ours. We get to make our own decisions, live our own lives, reap the benefits of good choices and learn from the bad ones. You have your views and opinions and that's just fine by the rest of the world, you're entitled to them. But just because they are right for you, doesn't mean they are right for everybody. Because believe it or not, everybody else may not agree with you. Now the OP has obviously done his research and got the "go ahead" from members of this community who probably have a lot more experience and knowledge about such things than even you. WE are here to offer a fellow brother our support because we all know the kind of dedication this way of life takes, support is a necessity. So you can lend positive encouragement if it's within you to do so, or you can go preach your elitism elsewhere. But I'm sure the positive encouragement would be more appreciated.
    Fair enough. And yes, I support individual choices of course. I'm not preaching elistism by any means though. In the time since my side pic, I have cycled. I have no issues with it.

    The fact is that the original poster is NOT at a place physically or nutritionally where this is appropriate. All the risks aside, the results he'll get will not be even remotely worth it because he clearly does not understand proper lifting or nutrition principles. That's more than evident from the pictures.

    We should be encouraging knowledge on this board. That's why I've always come back here, because it has a tradition of being better than all those other terrible forums. The last thing I want to see is people preaching "Yeah bra, get some test cyp and you'll go from 155 lbs to jacked in no time!!!" like so many other boards.

  19. Quote Originally Posted by owlicks View Post

    Fair enough. And yes, I support individual choices of course. I'm not preaching elistism by any means though. In the time since my side pic, I have cycled. I have no issues with it.

    The fact is that the original poster is NOT at a place physically or nutritionally where this is appropriate. All the risks aside, the results he'll get will not be even remotely worth it because he clearly does not understand proper lifting or nutrition principles. That's more than evident from the pictures.

    We should be encouraging knowledge on this board. That's why I've always come back here, because it has a tradition of being better than all those other terrible forums. The last thing I want to see is people preaching "Yeah bra, get some test cyp and you'll go from 155 lbs to jacked in no time!!!" like so many other boards.
    Isn't it up to him to decide what's "worth it"? He's already decided that at this point in his life he wants to increase his improvement potential. And he's smart enough to know that when entering the unknown, you surrounded yourself with people who DO know and CAN give you the knowledge you need to succeed. And I'm not calling it elitism because I don't think you condone the use of AAS, but because you're taking a position of opinion that states you know what's better for someone you don't even know than they do for themselves. And the only person that can truly determine that is him. Now I've seen a lot of people get bashed for wanting to get on the juice when they obviously weren't ready for it, sometimes people are genuine in their concern for the poster's well-being and other times people take the elitist stand point and want to come across as high and mighty because they know so much more and are so much more experienced and the poster is just an idiot. Maybe you're coming from a place of concern or maybe from a place of arrogance. I'm thinking it's more the former. So stick around and help a brotha out. There may be others who could learn from your experience and knowledge...as you stated, that's what these boards are for.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  20. I will have to catch up on this all later,but looks good from last bit I have read,keep it up!I am running a similar cycle and loving it so far!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  21. Quote Originally Posted by 1ifeblood View Post
    Isn't it up to him to decide what's "worth it"? He's already decided that at this point in his life he wants to increase his improvement potential. And he's smart enough to know that when entering the unknown, you surrounded yourself with people who DO know and CAN give you the knowledge you need to succeed. And I'm not calling it elitism because I don't think you condone the use of AAS, but because you're taking a position of opinion that states you know what's better for someone you don't even know than they do for themselves. And the only person that can truly determine that is him. Now I've seen a lot of people get bashed for wanting to get on the juice when they obviously weren't ready for it, sometimes people are genuine in their concern for the poster's well-being and other times people take the elitist stand point and want to come across as high and mighty because they know so much more and are so much more experienced and the poster is just an idiot. Maybe you're coming from a place of concern or maybe from a place of arrogance. I'm thinking it's more the former. So stick around and help a brotha out. There may be others who could learn from your experience and knowledge...as you stated, that's what these boards are for.
    We may not agree on this issue man, but I gotta say, I really appreciate you stating your opinion in such a civil way. I will definitely be around to support wherever I can and get help on my journey as well!

  22. Quote Originally Posted by owlicks View Post

    We may not agree on this issue man, but I gotta say, I really appreciate you stating your opinion in such a civil way. I will definitely be around to support wherever I can and get help on my journey as well!
    Right on...I have no problem with disagreeing, it's actually a big part of my job lol. And I'm glad to see you'll stick around because when I was talking about others being able to learn from your knowledge, yeah, I was mostly speaking of myself. ;-)

    Now...about those abs.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  23. Quote Originally Posted by 1ifeblood View Post
    Right on...I have no problem with disagreeing, it's actually a big part of my job lol. And I'm glad to see you'll stick around because when I was talking about others being able to learn from your knowledge, yeah, I was mostly speaking of myself. ;-)

    Now...about those abs.
    I have a very bad habit of arguing... I'm an attorney. *ducks for cover*

    My abs aren't so hot these days. Work and stress got to me, but I'm back in the swing of things so I'll be back to update my progress. Going to keep pushing this thing until I'm another Alberto Nunez.

  24. Quote Originally Posted by owlicks View Post

    I have a very bad habit of arguing... I'm an attorney. *ducks for cover*

    My abs aren't so hot these days. Work and stress got to me, but I'm back in the swing of things so I'll be back to update my progress. Going to keep pushing this thing until I'm another Alberto Nunez.
    I'm definitely in on that thread if you're going to log it. Sometimes life happens and things aren't as ideal as we'd like them to be. The hard part is realizing that we can do something about it, and then DOING something about it. I've slowly worked up to that point but am full-blown motivated now thanks to this community. I'm 35 and am determined to make the most of my youthful years while I have them.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  25. Owlicks, I feel comfortable saying that your goals are not shared by the majority of the steroid using community. I highly doubt that SP is trying to compete.
    AM sucks ass. find me on ASF or IMF.
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