hey guys im gonna be running my first test cycle in few weeks and i wanted to make sure its all good.
stats: 183lbs at 13% bf 5'8" 26 y/o
Workout is 5-6days a week.
30min cardio twice a week
protein at 300g/day | carbs 300g/day | fats at 80g/day
2 shakes/day and rest from real food
vit C at 2000mg/day
Load on cycle armor 1 week before and run whole cycle
wk 1-10 Test E 500mg a week 250 mon and 250 thurs
wk 1-10 Arimidex .5mg eod
wk 6-10 HCGenerate maybe?
wk 10-12 nothing
wk 12-17 LiquidNolva at 40/40/20/20/20
wk 12-17 ad3-pct
wk 12-17 D-pol
looking to recomp
how does it look? should i add more support maybe?
is it good to focus on certain muscle groups more than other since my triceps wont grow and also traps?