knots in glutes

jizmo

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Im getting knots on glutes 500mg test c each week. They really don't hurt but last about 5 days and itch. I'm thinking about going to quads. What say you? I know my gear is great. WTF
 
ambulldog

ambulldog

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yeah just rotate more often
 
Rodja

Rodja

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Could be high in BA, but just do some MFR with a baseball to keep the fascia loose.
 
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