How many sets do you do per workout while on?

  1. Registered User
    sundevil04's Avatar
    Join Date
    Dec 2005
    Age
    33
    Posts
    273
    Answers
    0

    How many sets do you do per workout while on?


    Do you significantly increase the number of sets per workout while on?

  2. Registered User
    GeekPoop's Avatar
    Stats
    6'0"  232 lbs.
    Join Date
    Feb 2009
    Age
    27
    Posts
    5,268
    Answers
    0


    main lifts usually 3-5 sets of 3-5 reps

    accesorys vary usually 2-3 sets of 8-15

    training volume doesnt increaes for myself. less = more IME
    Serious Nutrition Solutions
  3. Registered User
    jbryand101b's Avatar
    Join Date
    Jan 2009
    Posts
    14,603
    Answers
    0


    Quote Originally Posted by sundevil04 View Post
    Do you significantly increase the number of sets per workout while on?
    I have to stop myself and move on to the next exercise. when im on, im like a diesel engine, once I get warmed up, I can just keep going for the long haul.
    •   
       

  4. Registered User
    morry's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    Apr 2008
    Posts
    1,853
    Answers
    0


    30-36
    Quote Originally Posted by swollen87 View Post
    lol in highschool i ran the original halodrol 50 for 8 weeks with clenbuterol and vodka as pct
    http://anabolicminds.com/forum/old-school-hormone/193259-begins-morry-vs.html
  5. Registered User
    tommygunzz's Avatar
    Join Date
    Aug 2007
    Posts
    70
    Answers
    0


    I always throw in a couple of extra sets while on.
  6. Registered User
    MakaveliThaDon's Avatar
    Join Date
    Feb 2003
    Posts
    2,781
    Answers
    0


    as many as my body willl allow, and then a few more after that. Seriously tho, I like to abuse drop sets/burn out sets to no end while ON.
  •   

      
     

Similar Forum Threads

  1. Single sets or multiple Sets for Building Muscle?
    By anoopbal in forum Exercise Science
    Replies: 8
    Last Post: 08-31-2010, 04:27 AM
  2. 4 sets vs 5
    By protempsfish in forum Exercise Science
    Replies: 11
    Last Post: 04-12-2010, 09:52 AM
  3. drop sets/super sets
    By R1balla in forum Training Forum
    Replies: 19
    Last Post: 04-10-2010, 05:46 PM
  4. warm up sets and cool down sets
    By Delta Force in forum Training Forum
    Replies: 4
    Last Post: 03-15-2009, 01:04 AM
  5. Replies: 7
    Last Post: 02-01-2008, 06:19 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in