Morry's Test P/Test E cycle + PCT, thinkin I'll hit 375 bench????
- 02-24-2011, 11:26 AM
- 02-24-2011, 05:54 PM
OMG YOUR ALL MY FOCKING PEONS YOU SERVE ME PROTEIN SHAKES, WITH 5g DBOL IN IT AND FOCKING BOW DOWN BISHES
on a side note HC take some dianabol 50mgs- i promise you you will blow the fock up
tren is 5x test- it makes test OBSOLETE it makes every other roid I have done OBSOLETE
i just figured out my next stack
- 02-24-2011, 07:38 PM
weight 207 (+1) but down two from yesterday....I think
Legs / Arms
Workout went well for the most part except I was squatting 350 at the end of my sets and was only able to get about 4 of them. I hate that my legs are my lagging part. They are so hard to get to grow. On the plus side though, I was able to secure buying 255 lb more of weight, so I think even if I'm just loading the weight up to 400 and going as deep as I can then dropping the weight way down and frying them....that has to make them grow more. Don't get me wrong, my legs have grown quite a bit on this cycle and the definition is at a place I haven't seen before, but in my big 3, squats are my kryptonite.
I was curling 115 in sets then drop set it from there. My bis were aching so freaking bad. I'm hoping those are growing too and with how sore I've been able to get them recently, I'll be surprised if I don't see some growth there. I used Versa Grips for pull ups and am still very much in love with those things.
When I got finished workout I out, I hit up some BCAAs and went for a 2 mile run. I wasn't going to, but I just wasn't tired even after 34 sets of legs and arms in super sets or circuits. I'm still getting stronger in most lifts too (squat being an exception this time) so I'm not worried about the running breaking down too much muscle. I can say though that I have done this off cycle before and the running after my workout killed all my gains. Not so much right now
Tomorrow is Chest/Abs, but Sat I work outside for the first time since last summer. I'll be laying some concrete. This is perfect timing bc it falls on back day and honestly I can tell my back needs a break from DL 380 every week. I'll still get a great workout though bc we will be out there for 4 or 5 hours working the whole time. This will give my back some rest but will still let me exercise my body overall. Plus I'll have enough weight to be DL 425 on my next back day. Yup, I think I'll give it a try considering my max is calculated out around 500 or so. If I had worked back out that day, I'd pin suspension, but since I'm going to be outside, I'm thinking I will pin some suspesion to keep levels up, but prob only 25 to 50 mg instead of 75. Whatever is left that I don't pin that day, I'll pin the last little bit on Sunday and go running. I'm a little curious to see how it effects just a cardio day. I'm thinking I'll have to stop myself so I don't kill my legs. We'll see.
Pinned 1ml suspension today. It isn't hitting me nearly as hard as it did the first time but I can def still tell I pinned it. Bilateral in the biceps and I was careful this time....no bruise. Makes the biceps ache so good. A real deep tissue ache that you only feel when that muscles is bursting with blood. Good sh1t....
Pin 1ml test e in the morning, left quad.
Acne is still clearing up and continuing to remain a challenge. I am being very mindful of it, but this is def something that if I ignored I would have a problem. No other sides besides just feeling really good all the time as I have been.
My back was a little tight, but didn't hurt. Knees haven't hurt. I think if I remain being careful and paying attention I shouldn't have to worry about injury unless I'm being dumb (which I am enormously good at being).
Weight, pics, BF all on Moday (the 8 week mark). Stay tuned.
Last edited by morry; 02-24-2011 at 08:47 PM. Reason: weight
02-24-2011, 07:59 PM
good to see there was no unfortunate blood vessels pierced
The difference between who you are and who you want to be is what you do.
02-24-2011, 09:14 PM
im going to mainline some tren ace tomorrow
02-25-2011, 07:58 AM
02-25-2011, 09:01 PM
weight 207 (+1) same from yesterday
Chest / Abs
I went real light and added reverse grip back in focusing on the negative for all chest workouts. I'm trying to hit the muscle a couple different ways without just loading up as much weight as I can handle and reps to failure. It's hard on my body going about 305-315 at my size right now. Despite the bar having only 225 on it, I got my chest and especially my upper chest torched pretty good. I was having to wait to go into abs bc I couldn't hold my arms up. If I'm not sore by next tues I'll prob attempt 360. That's should be enough time for recovery, but we'll see.
Tomorrow's back workout it being replaced by manual labor. Thought is was going to be 3 or 4 hours mixing and moving concrete, looks more like double that now. I carbed up tonght. First complex carbs I've eaten in a while. I'm stuffed, doesn't sound like much but 65 grams of comple carbs after not having them in a while made me fill full as a mofo. If this works as planned, I will be able to avoid some of the light headed ness I get if I'm this lean and staying out in the sun for long periods of time. Gatorade, bannana tons of water, and whey protein will be there all day with me. It sort of sucks bc I do my BF, weight and pics monday and due to the gatorade and carbs I'll prob be holding onto some extra water weight. If I drop 3 or 4 pounds by tues and I know it's prob water, I'll redo the calculations to reflect an unbloated morry.
Pinned 1ml test e right quad this morning. Took .5ml of Letro. I'm raising the letro back up till the end of the cycle. The suspension is causing a little bloat and my nip is a little sensitive on and off. Not bad, but if I don't increase the dose, it will get worse. I'm only taking suspension for another 3 weeks or so thus I'm not all that concerned about the little increase in estro I'm getting bc all the extra pure test I'm putting in me. Overall it will prob do wonders for my gains.
My back is a little sore from the heavy squats but good sore, not bad. No pain anywhere else.
I think my shoulders might fall off, in a good way, I guess.c
02-25-2011, 09:10 PM
im guna post my prgoress pics in ur log
02-25-2011, 09:13 PM
i feel you about those carbs, coming off a keto diet cut a while back, starting to eat "normal" was challenging.
nice to see those squats are doing their job.
The difference between who you are and who you want to be is what you do.
02-25-2011, 09:34 PM
02-25-2011, 09:36 PM
Gotta get my squats up in weight .i feel you about those carbs, coming off a keto diet cut a while back, starting to eat "normal" was challenging.
nice to see those squats are doing their job.
I feel too full to sleep. Fock.
02-26-2011, 12:23 AM
You don't want to push your bench to hard as your bf% gets down many an amateur professional BB has injured themselves when cutting for a competition and going to heavy
Eat clean, piss dirty
02-26-2011, 09:33 PM
02-26-2011, 09:36 PM
Plus, if you drink the Blue Monsters, they have 3 grams of taurine in them per big can. Might not be the best way to get taurine, but I do treat myself to one of these every once in a while.
Grab some up. There is no real danger as far as toxicity goes.
Good luck and let us know how it pans out for you.
02-26-2011, 09:45 PM
Supposed to be Back and Shoulders, but instead I laid concrete from sun up to sun down. We had some snags but that isn't really important to this log. I pinned 25mg of test suspension an hour before the first job and 25mg before the second to keep my suspension days the same and hormonal levels as steady as I could. I planned on pinning 25 more for a run tomorrow, but I'll be working outside again so I'll just pin it before the job. This will complete the second week of suspension and I'm still pretty happy with the stuff.
I didn't lag a bit throughout the day and ended up shoveling around 7 tons of concrete all day. I think I got my workout in. This job focuses makes you focus on your back and core more than anything. You get a full body workout and most everything will be sore tomorrow, but the back both lower and upper and your core gets rocked doing this. It doesn't matter how good of shape you are in, but I will say my fitness level let me complete the day with ease. My diet was just BCAAs, WPI, Bananas, gatorade and a protein bar. For dinner I did eat some fish and a little more carbs for tomorrow. I'll slam a shake before bed to keep my macros up. I should have had more whole food today, but I just didn't have time. I kept my gatorade to a min to keep bloat down and watched my sodium intake. We'll see how the scale says I did tomorrow.
No sides. Acne is gone. If I was going to experience aggression with a person, it would have happened today. I obviously did not. If anything I remained calmed when things got focked up. Good money, but hard work. I love the work and it gives me a reason to workout all day in the sun.
I'll pin HCG late tomorrow. Suspension very early in the day.
02-26-2011, 11:07 PM
I hate days like these where you just don't have the time to eat like you want but they do happen.nice work pushing through it.
02-27-2011, 10:17 PM
weight 203 (-3) this is what i get for not eating enough whole foods. Next time I'll eat more while I work. I wasn't expecting to go down in weight but I guess I undershot my cals badly. Some of this is undoubtedly water weight, but I'm sure not all of it is. I can physically see a difference.
I worked outside again laying concrete and what not for about 5 hours. About 6 hours later I ran 4 miles. When I ran I consumed around 15 grams of BCAAs and ~20 grams WPI. I pinned suspension in the delt just to give the delt a try and is was painless the first time. I only pinned 25mg (yesterday I was short by this amount), then for my run I pinned 25mg about and hour before the run in the other delt and that hurt. Dunno why and it is a little tender to touch on that side. No biggie tho.
Because of my weight Im going to be increasing the test by pinning 25 mg on the days I don't pin 75 (heavy to light days), but no pin on Sunday (cardio day) as I didn't see the benefit of pinning for cardio bc I think I could have killed that run without it. I could have ran further, but with all the stress I put my knees on already I figured I would be inviting injury.
I'll also continue to increase calories. I added some today and everything was clean. I won't add in any empty calories.
Pinned HCG today.
Tomorrow is 1 ml test e. 25mg test suspension, bilateral biceps.
No acne but I did manage to burn the crap outta my shoulders while I was baking this weekend. I like it.
I was in a decently crappy mood tonight, but it is mainly due to some last minute change of plans causing me to shift things in my life around. I'm a guy that likes and lives by a routine. Changing sh1t focking sux. So I don't deal with it well. I don't think the gear contributed to this bc I would have been super stressed regardless. Cardio is good on these kind of days and I def got the benefits of pounding out some asphalt. The suspension made the cardio easier, but honestly it is not worth the gear to use suspension this way.
Tomorrow is the the beginning of week 9, end of week 8, weigh in, BF and pics from day 1 till then. Stay tuned bishes
02-27-2011, 10:54 PM
02-27-2011, 11:00 PM
02-27-2011, 11:06 PM
02-28-2011, 10:41 PM
weight 206 (+,- 0) but up 3 from yesterday. I'm convinced this was water weight and whole foods as I was able to get a normal diet last night and today.
Legs / Arms
Easy day for the most part. My lower back was a little sore from this weekend but it didn't keep me from hitting some rep PRs on widow makes. I was def drained b/t sets and needed more rest, but after that short period I was gtg to the next set. Still completed 33 sets.
I pinned 25mg of test suspension in the left delt. I hoping the extra test and cals will keep me from going down much further in weight. I am still getting stronger, but it is def getting much, much more challenging.
I had it timed about perfect where white flood and suspension where hitting me about the same time. This helped me just cruise through from pretty tough sets.
I didn't run after today's workout for two reasons, weight and my legs need more rest from this weekend. I'll adjust running as I see, but I'm still planning on getting 3 runs in after workouts this week, I'm just shifting days around for recovery and weight.
I increased weight on leg entensions, added reps to pull-ups. No pain in my knee but my legs were sore in spots they normally are not. I think having volume leg day today is perfect to remove a lot of that acid build up from this weekend.
I pinned 1ml test e this AM. It's not even sore.
8 WEEK WEIGH IN WITH BF (taken with calipers) COMPARISON AND PICS (NO HOMO)
This will be the first pic.
weight : 206
Pure Fat: 26.78lbs
End of week 8 today
This is the second pic
Pure Fat: 14.42
12.36 lbs gained of pure muscle
12.36 lbs lost of pure fat
Bench ~ 360
DL ~ 500
Squat ~ 415 (shhh)
I'm pretty happy with the result but I don't want to lose much more weight and will be keeping a closer eye on how much I eat and the scale. I would like to continue to get stronger bc I plan on eating just slightly at or above maint in PCT. I haven't decided quite yet and will prob adjust as need be during PCT. I have S1 so I'm thinking with Maint I shouldn't lose too much musle.
I'll also post some misc pics I took today so I had some other comparisons for down the road. I'll put them in the next post. See below. I'm starting to see veins in my abs and obliques.......crazy. Never seen those before.
02-28-2011, 10:47 PM
Misc Pics from EOW 8
Do you guys think I could compete as an amatuer? I know my legs need a ton of work and I'd be a year maybe 2 out from being able to compete, but HC has me thinking and I'd like some other opinions.......
pics homos.....and if you are going to flame any go jump in one of these
BTW- taking back pics by yourself makes for a sh1tty pic and a tight neck afterwards.
Last edited by morry; 02-28-2011 at 11:01 PM. Reason: one more pic
02-28-2011, 10:57 PM
02-28-2011, 11:06 PM
03-01-2011, 12:18 AM
Morry you are a beast. Makes me wanna be in cycle right now. You look hella good, 30 more lbs, you could totally compete, I cane imagine what tren would do to you.
03-01-2011, 01:01 AM
03-01-2011, 02:19 AM
now thats what I call puttin in some serious serious work.looking good man....no homo
03-01-2011, 11:09 AM
30lbs sounds about right to be freaking huge. I need to start eating NOW!!!!
Originally Posted by Screwtape
Yes sir, they are both like that too. I've been vascular in my sholders, but I think it is getting a little crazy looking. I like it
Originally Posted by mich29
Preciate that. No homo taken. Lol.
Tons of hard work. 13 lbs of pure fat ~ 45500 calories. HOLY SH1T!!!
Originally Posted by Hcc5881
You and I both.
I remember commenting on my orignal "morry has pretty much decided on going injectables" that I have a gift for recomping. I have gotten good at this since I was about 24. I just found the groove that works for me and I look at everything as a process focusing on getting to the next step while preparing for many steps down the road.
Your last comment got me thinking about competing and I've asked some guys that know me pretty well thinking somebody would talk me out of it, but EVERYBODY I have talked to said they think I'd kill it. I guess its my own confidence that I need to work on at this point.
I think me and my best friend are going to go to some shows so i can get a good idea of what I'm up against. I think competing would be freaking awesome.
I wonder if any reps could recommend me for a sponsered log that would be worth while. I'm not really interested in most products, but I have seen a couple I might try out.
I'm not a big fan of PH products any more, but would be willing to learn about new stuff coming out.
I've got a couple ideas floating around for what is going to be next for me after this cycle. I'll take some time off (from pinning not the gym), but I'm not sure what I want to do after about 8 more weeks. I think going to a show will help me decide.
Keep in mind bros, I still have 4 weeks of being on cycle
The fun is only 2/3 of the way done.
03-01-2011, 01:55 PM
dude your bulk cycle if you wanted to compete
tren ace(keep bf down)
dianabol (OMG LOVE IT)
NPP(Nandrolone phynelpropinate)- fast acting form of deca(nandrolone) in and out!
10 weeker- but you could net a solid 25lbs muscle from that stack
thats gunna be my next bulker!
and going to pct normally not stay on for 7 months :/
03-01-2011, 01:59 PM
holy **** nj buddy
Serious Nutrition Solutions
03-01-2011, 10:03 PM
Then a cut with masteron, tren suspension, test p or e or a combo of both.
Dunno, lots of ideas and possiblities.
Fo shizzle Welcome back. What's NJ stand for? No joke?Originally Posted by GeekPoop
That's one big effing WHEN isn't it? Lol. IF and a really big IF, of course I will compensate you for your original idea. However, if I do not become famous, you are required to pay me for the use of space in my brain including all interest that accrues during the time where I'm not being famous.Originally Posted by Hcc5881
weight 204 (-2) wtf
Chest / Abs.
My next set of light days I'm going to reaarange them and do flat bench first instead of after legs and arms day. I was able to lift with decent volume today, but not really, really heavy. I'm surprised. If I don't get back on track with my flat bench I'm going to miss 375. I'm doing what I can to come up with a plan that won't let me tear my shoulder apart, but also doesn't let me miss my goal. I did DB on incline again and didn't do reverse grip as my shoulder was already aching after just a couple sets.
Workout went well, no issues. I did pin a little extra suspension today bc I thought I'd be maxing on bench, but honestly I didn't feel a huge difference b/t 75mg and 100mg so who knows.
When I finished killing the weights, I went for a 2 mile run. My legs were still drained from this week but I was able to push through the run pretty easy.
If I can't keep the weight on even after I increase the cals, cardio is going bye bye.
I have to eat more I guess. I'll continue to increase cals.
Pin HCG tomorrow and 25mg suspension. I think for syspension I'll keep it at 75 for heavy days and 25 on light, with no pinniing of it on Sunday.
No sides, but I have noticed I'm irritable in the afternoons. Not sure why, but it isn't all that bad. I just try not to talk. Lol.
03-01-2011, 10:20 PM
Nice work man
I must say the more I hang out on AM the stronger the temptation is to juice... Wanna wait till I'm about 25 or 26 tho. Once again good work brother!
03-01-2011, 10:50 PM
03-02-2011, 05:54 AM
Outstanding progress made on this cycle, brother!!
Nothing short of amazing bro. For real. Your transformation in such a short time frame, is incredible.
Those back shots in the mirror (even though they're blurry) are a true testament to just how lean you are right now.
Keep up the good work. You have 4 weeks of advanced anabolism ahead of you yet. Make the most of it. You're in the home-stretch now...........race like the wind!!!
THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!
"Ye are gods, and all of you are children of the most High."
03-02-2011, 09:57 AM
NJ = Nice Job
NFJ should be substituted in. very impressive bud
Serious Nutrition Solutions
03-02-2011, 10:17 AM
Nice separation going on there
Need to buy a new phone tho !!!!!!!!
Eat clean, piss dirty
03-02-2011, 10:54 AM
03-02-2011, 11:04 AM
I also have a question......
Did you ever see any noticeable difference from 3 straight days of suspension ? i know you said you were going to take a picture to see if there was any discernible difference as you were unlike me using your AI and keeping the bloat at bay
Eat clean, piss dirty
03-02-2011, 11:20 AM
03-02-2011, 11:53 AM
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