post workout carbs- crucial yes or no - View Poll Results

Poll Results

View Poll Results: post workout carbs- crucial yes or no

Voters
131.
  • Just Protein, no carbs, no fat

    9 6.87%
  • Protein and fat

    10 7.63%
  • protein and carbs(slow digesting)

    20 15.27%
  • protein and carbs(fast digesting)

    92 70.23%
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