Healthy Snack Foods
- 06-03-2008, 09:27 PM
Healthy Snack Foods
Well i have a very strict diet. I eat 5-6 meals a day. I was just wondering what some healthy snack foods i can have that wont be considered cheat foods.. Lately the snacks i usually have are, 1 TBSP of Natural PB,1 cup of Dry Oats with a Natural Yogurt, certain protein bars, fruits and nuts. Does anyone know of any other particular snack foods i can eat between meals.
- 06-03-2008, 11:12 PM
You need to make a meatloaf and freeze it. The best snack food I ever discovered. It's like protein bars but healthier Take a slice and enjoy. Or you can make high protein/flax muffins.
- 06-04-2008, 12:17 AM
nice suggestions, steve. to the OP: it sounds like you have your fill of either sweet/fatty snacks and it sounds like you're wanting a good, healthy salty snack. i just had an idea.....
BLT DIP WITH TOASTED WHEAT BREAD TRIANGLES FOR DIPPING.
take 1/2 package of turkey bacon and cook it up, then cut it into little 1/4 inch squares....bits.
take one large tomato and cut it into little bits.
take 1/2 container of fat free mayo and pour it in a bowl and add in tomato and bacon.
take and add seasonings--------i bet garlic powder, black pepper, onion powder, and a little bit of worchestire would be the shlt!
*then, toast up about half a loaf of bread and cut them shlts in half and half again, forming four triangles from each slice!
whatdy'a think? it's good protein, a healthy carb source, and a healthy veggie source all in one. plus it tastes like a food that we can't eat. but we can now, right?
06-04-2008, 12:32 AM
hahahah thhanks all, this is amusing. Have never heard of either of steves or manimalia snack options. i appreciate it manimalia for breaking it down. steve, if it wasnt to much of a hassle, could you tell me how to bake the muffins, and the ingredients
12-01-2012, 09:00 AM
What is natural PB?? how do you define natural peanut butter lol? im curious, I mean I know you can get organic but..
12-02-2012, 11:11 AM
Beef jerky isnt bad with some cheedar cheese,but it depends on what your snack usally is(pro/cho/fat?)if more on the cho side then dry roasted soybeans has a mix of all macro's,rice cakes with jam/p/b,or just a whey shake with milk.
12-03-2012, 03:03 PM
12-03-2012, 11:49 PM
Whole grain and fiber, protein, and/or other nutrients that give them staying power.you feel like having something sweet, something cool and creamy, something crunchy, or something hot and filling.
12-07-2012, 09:46 AM
Nuts like almonds are my favorites. These snack are a simple way of combating the compulsion of food cravings.
you are what you eat!
12-07-2012, 12:29 PM
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12-07-2012, 01:11 PM
Celery dipped in Franks Red Hot (AWESOME) or Splenda or Stevia
Sugar Free Jello
Olives stufed with either almonds, jalapenos, or garlic (DELICIOUS)
Oatmeal/Egg White Pancakes (you can use seasonings/flavor or protein powder to flavor) - Blend ingredients, cook on skillet or griddle and refrigerate for later time.
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12-10-2012, 07:49 AM
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