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Fyi

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    nosnmiveins's Avatar
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    Fyi


    ...carb cycling officially blows


    /rant

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    Why? No results or you just dont like restricting your carbs?
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    im only on day 3 and i feel like a zombie and have no energy. the feeling sucks but should be worth it....if i dont see results by the end of week 2 i'll drop it

    im doing 4 days less than 10 carbs, 1 day carb load and so on...
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    Lol i just started carb cutting again tis quite fun! Get some Bcomplex/Magnesium in your stack and you'll be okay. I'm wired
  5. JDF
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    You need to get fat adapted, itll be a few days before your energy comes back.

    Stick it out, i've been getting some sick results
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    Quote Originally Posted by MattRoeske View Post
    Lol i just started carb cutting again tis quite fun! Get some Bcomplex/Magnesium in your stack and you'll be okay. I'm wired
    In about a month I am going to give the anabolic diet a go so that is good information to know I have been nervous about energy depletions.
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    Quote Originally Posted by JDF View Post
    You need to get fat adapted, itll be a few days before your energy comes back.

    Stick it out, i've been getting some sick results
    Again I have been concerned with whether or not it would be benneficial to run this type of diet so that is good to hear that it takes a couple days.
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    Lol Day like 7-8 for me and ya it blows **** ha
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    Quote Originally Posted by MattRoeske View Post
    Lol Day like 7-8 for me and ya it blows **** ha
    My first attempt didn't make it past the break-in period

    Will try again this summer once I graduate.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!
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    it just sux cause im used to eatin subway and chips and sandwiches....i LOVE bread

    i have one roomate who is fat (not HUGE fat) who eats fastfood atleast once a day right in front of me.

    i think i need to up my protein though, it seems like im leaning out, but im losing weight also. my goal is to stay the same weight or gain weight while losing fat
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    Quote Originally Posted by nosnmiveins View Post
    i have one roomate who is fat (not HUGE fat) who eats fastfood atleast once a day right in front of me.
    That's the absolute worst. I feel for ya man.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!
  12. New Member
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    What a little a-hole eating that crap infront of you, and ya sometimes @ night i sit there and im just like.... I want to eat everything but then you gotta think the reason you're doing it for, and the you already got this far, Heres my diet, Revised Diet Please Critique
    But I do bread in the morning, then i do whole grain oatmeal, and then as veggies laters i do potatoes, they usually will hold you over in that order, but if you skip... you're SOL ha
  

  
 

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