I've taken up hitting the gym seriously only for just shy of a year now.
I've successfully lost a good amount of body fat, and have shifted my gears towards building muscle, and i've made some gains in that aspect of my gym routine.
My question is this,
I do have a drinking problem. I drink nearly everyday ( in excess more often than not ) , and only by my girlfriend breaking down recently in tears in front of me. . i have decided to go to AA classes.
So how much is alcohol going to interfere with goals in the gym when it comes to building muscle?? This is really not an area i am educated in, and am just looking for some clarity as to how this is going to / and has been effecting me.