i am an athlete and train hard everyday. Looking for a good vitamin that contains ingredients for an athlete as well as something good for skin, hair, etc....Would multi vitamin plus amino acids be good? Please advise??
Now foods Adam multi vitamin, ive been taking it for two years now and its top quality IMO
I was going to try something without NIACIN because of hot flashes when taking it.
I think theres very few multis that dont have niacin. all i can say is ive never had problems with niacin flushing with ADAM multi.
The MVP-365 and ZMK multi stack by Millenium Sports Technologies is pretty good
Last edited by GreenTempo; 03-25-2008 at 05:04 AM. Reason: mispelled something
i take now adam and have never had any flashes. great multi.
NOW Adam for me as well
Hmm...maybe I'll look into the Adam multi vitamin since it is of some interest here...
Millenium Sports Technology's MVP is top notch, match that with their ZMK and you're set
Now multi is much cheaper than the MST product and just as good quality.
platinum's easy active multi is the best one i've used, honestly
I like NOW Adam also, decent price as well.
MVP is great...and when taken during the day while taking ZMK pre-sleep..it is unbeatable.
I've taken about 10 different multi's in my time...including ADAM...and have never seen anything work for me like MVP/ZMK.
If you need to watch your money then ADAM will do just fine for you, but if you have a few bucks to spend...I suggest the previous statement.
Good luck no matter what you choose!
CTDuece, no offense but your opinion is biased.
I've taken the Me's One-A-Day and GNC's Mega Men Sport, but ordered Universal's Animal Pak a few days ago. I've heard a lot of great things about it, but I've also heard very good things about MVP/ZMK and Orange Triad.
So yeah I guess my opinion is biased...I like top of the line products
I've been taking Universal's Animal Pak for a week now. I love it.