how much water per day do you drink? - AnabolicMinds.com

Poll: how many Oz. of water do you avg?

how much water per day do you drink?

  1. Senior Member
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    how much water per day do you drink?


    So,
    how much water do you drink in a day? you can count non carbonated, calorie free drinks as well.
    Last edited by Nightwanderer; 03-11-2008 at 03:41 PM. Reason: spelling

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    I'd guess around 100oz. Some days its more some days its less.
  3. Palo Alto Labs's Avatar
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    I keep a 1.5 liter bottle of water by my desk and usually fill it twice a day. figure in some more for breakfast, dinner, at the gym, and pre-bed....so im about 150 +/- oz a day
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    When Im working i tend to drink a lot more water than when im off. Usually around 100-150oz per day, even more in the summer.
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    I drink a hell of a lot. 200+
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    Quote Originally Posted by AtomSmasher View Post
    When Im working i tend to drink a lot more water than when im off. Usually around 100-150oz per day, even more in the summer.
    +1 on that. Going to the water cooler and filling up my cup gives me an excuse to leave my desk and walk around. I'd say I'm drinking usually ~160+ oz. Probably ~120+oz. on weekends.
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    100+ and 3-6 scoops of Poseidon!
  8. Nimbus Nutrition Co-Founder
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    I get at least 1.5 gallons and anywhere from 6-10 scoops of Poseidon (Depending on how many hours I am training and how intense)
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    150+ for me a day. I keep a 1/2 gallon jug with me at work and make sure I drink 2 of those each day, plus additional at meals and during workout.
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    I'm in Iraq.. I drink roughly 10 liters of water a day.
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    Quote Originally Posted by ValorOfOne View Post
    I'm in Iraq.. I drink roughly 10 liters of water a day.
    My sympathies man,
    I saw a pic of those camel spiders they have out there and also realize how you have to do a critter check before straping on your boots, BDU & gear.
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    Quote Originally Posted by ValorOfOne View Post
    I'm in Iraq.. I drink roughly 10 liters of water a day.
    10 liters!!! WOW!!! Man, thank you for Everything you do for us over there!!! I can't even imagine, but I appreciate you. Stay Safe.
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    Somewhere in 128-148 oz range. Most of my water intake happens in the 3-4 hour window around training.
    M.Ed. Ex Phys
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    I try to get at least 1.5 gallons a day but typically its just below or at 2 gallons a day. I fill a gallon water container for the gym and its finished up by my post workout meal so the majority is taken around workouts.
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    I'm not familliar with the oz-metric-system

    I drink about 3,5 liter a day.
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    two gallons per day when i'm taking in 2 grams per lbs of bodyweight

    One-two gallons if I'm cruising
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    can anyone help me out here.... i just came off a cycle of
    S-Drol,, n milkthistle,,, just now started my pct,, would it be good to take revivet for my pct alone,, or should i take something else with it,for the pct... here lately i bee having some lower back pain n tightness.. n shin splints n cramping,,, what can i take to help resolve this problem, ,or how long will it take to heel since im off of S-Drol???
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    Quote Originally Posted by cowboy14 View Post
    can anyone help me out here.... i just came off a cycle of
    S-Drol,, n milkthistle,,, just now started my pct,, would it be good to take revivet for my pct alone,, or should i take something else with it,for the pct... here lately i bee having some lower back pain n tightness.. n shin splints n cramping,,, what can i take to help resolve this problem, ,or how long will it take to heel since im off of S-Drol???
    Your in the wrong section buddy and the wrong thread.
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    Quote Originally Posted by cowboy14 View Post
    can anyone help me out here.... i just came off a cycle of
    S-Drol,, n milkthistle,,, just now started my pct,, would it be good to take revivet for my pct alone,, or should i take something else with it,for the pct... here lately i bee having some lower back pain n tightness.. n shin splints n cramping,,, what can i take to help resolve this problem, ,or how long will it take to heel since im off of S-Drol???

    keep looking around buddy and post in steroid section i think. sdrol is a ph isn't it? i'm not familiar with many supps but i thought it was.
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    Quote Originally Posted by Rodja View Post
    Somewhere in 128-148 oz range. Most of my water intake happens in the 3-4 hour window around training.
    same for me.
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    yesterday it was 185-220. Ive been counting to get it right. 128 oz=one gallon
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    I get about 145 to 150 a day. Changed my system alot actually drinking enough water.
  23. New Member
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    I drink about a gallon a day. that's the goal, but I try to not drink much after about 8-8:30ish so I don't have to wake up and pee in the middle of the night
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    You know I never have to wake up in the night to go, I just go like a race horse in the mornin. Those three minute drains feel so good.
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    I drink a lot of tea which is most water. But probably somewhere around what i've always thought is the recommended amount - 8 cups.
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    202.fl 8oz i usually take in 12 deja blues between 8 and 5pm so about an hour of that time is spent pissing.
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    A gallon of Crystal Light and a gallon of pure water a day usually, so over 200 oz.
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    I figure around 120+ per day
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    Quote Originally Posted by Zero V View Post
    You know I never have to wake up in the night to go, I just go like a race horse in the mornin. Those three minute drains feel so good.
    lmaoooooooooooo!
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    I work construction in S. Florida plus trying to lose weight so I i drink 1.5 to 2 gallons a day. Sweat most of it out.
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    Quote Originally Posted by smeton_yea View Post
    lmaoooooooooooo!
    You know it feels good. Second best thing to......yeah...
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    i drink between 2-3 gallons a day .. bulking right now. It sucks cuz i have to go to the bathroom every hour
  

  
 

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