Feel Like Sh!t
- 02-29-2008, 01:17 PM
Feel Like Sh!t
I Was In A Pi$$y Mood Yesterday Because I Had A Crappy Workout And A Bad Headache So I Went And Bought A Large Pizza From Lil Cesars Pizza And Ate The Whooole Thing!!
Any Ides On How Many Cals, Fats, Carbs, And Proteins I Ate??
I Felt Like Crap After I Ate It..but It Sure Was Good While I Ate It. Do Any Of You Ever Eat Like That And Just Go Beserk?
- 02-29-2008, 05:10 PM
- 02-29-2008, 05:12 PM
On a side note, I don't think I would want to look like your avi
02-29-2008, 05:13 PM
Ha every1 does it from time to time, The key words are time to time because if you're doing it regularly you're just ruining your workouts and I mean i eat healthy as hell everyday- and i crashed the other day cuz i didnt cheat enough throughout the whole diet process because of all the garbage that was going on at my school (Aka NIU).
02-29-2008, 05:16 PM
Hell yeah I do that a few times a month! I don't think it really matters - granted I'm not competing, nor do I make a penny more in my profession for being ripped.
02-29-2008, 05:33 PM
02-29-2008, 05:36 PM
Yea, prolly 3 times a month. I have a rather fast metabolsim though, so its\ not awful.
03-03-2008, 01:27 PM
I've found that cheat meals (not quite up to that caliber) have benefitted my intensity in the gym quite dramatically. A nice fatty meal with some good ol' unhealthy carbohydrates (sugars) seems to prime my body for another great week. I used to "cheat" as little as possible, and would find that I felt burnt out more often. It's like it restocks your body with some raw fuel to burn - I love it. This theory of a routine cheat meal has been discussed before, not only bringing a psychological benefit to exercise but even a physiological benefit to "reload" your metabolism. Then again, this meal varies greatly depending on your goals. I'm not a bodybuilder, so I only speak for myself.
With that said, I had about 3kcal of junk food yesterday, my cheat meal day, with stops at BOTH Burger King and Wendy's. As weird as it sounds, I feel good to go.
03-04-2008, 01:13 AM
03-04-2008, 04:35 PM
03-05-2008, 07:55 AM
I ate like 5 Peanut butter and honey sandwiches once in a row.lol
03-10-2008, 11:42 AM
03-10-2008, 11:48 AM
I miss Little Caesars, all the ones that were around here are gone. Pizza pizza!
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
03-16-2008, 01:13 PM
03-17-2008, 01:22 PM
$20 says those numbers are actually higher cuz they use larger quantities of those ingredients on your actual order than they did when they came up with them.
I used to do the Papa John's thing, but I gave it up in January. I've been really good with my diet since then. Although I did just have a handful of M&M's this morning...
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