picked my copy up for like 50$ with no shipping, came within a week
Whats up Guys
I've been hearing alot about the Anabolic Diet and am interested in giving it a go. I think this diet makes sense in a way but would like to get all the facts. If it were possible Idlike to get a copy of the book to read, if someone could email it to me I would really appreciate it, thanks alot guys
Buy the book.
[ame="http://www.amazon.com/Metabolic-Diet-revolutionary-explodes-carbohydrates/dp/0967989604/ref=pd_bbs_2?ie=UTF8&s=books&q id=1201636854&sr=8-2"]Amazon.com: The Metabolic Diet: The revolutionary diet that explodes the myths about carbohydrates and fats: Mauro G Di Pasquale: Books[/ame]
oops... different book.... hmm.. Not sure which one the original poster was discussing..
Thanks alot Insidious1, I'll check it out
Are you using this diet to hit your goal?
Or have you used it before
Oh by the way, I gave you some reps
Thanks again bro
LOL... i have downloaded the book... But have not read through it yet..
I am VERY interested in it but have yet to use it. I, like you, have merely read results and opinions of others...
Thanks again for the rep!
No... couldnt find it...
BUT, i did get the NEWEST book from the same author! He has written both "The Anabolic Diet" and "Metabolic Diet"....
And now, it seems as though there is another book written by him called "The Anabolic Solution for Bodybuilders"
It can be downloaded at the below address...
I ask that you please seed the file once downloaded... It will help everone get faster downloads...
(reps are nice too! LOL)
The anabolic diet/metabolic diet books have hardly any info in them, and nothing is backed up with references. Whatever you learn in like a few threads on AM on the anabolic diet will tell all you need to know. Ask a few questions and you will be set.
I halfway agree... Though i would say that the book is DEFIANTELY worth the read. An di dunno if you noticed, LOL.... but A LOT of the people on here aren't the most helpful. Its strange... sometimes i get SOOO MUCH help... and sometimes, when asking questions... i'll get no response WHAT-SO-EVER when over 50 or so people have viewed the thread...
ALSO... the seach tool on here isn't the best.... You could literally spend HOURS sifting through useless junk info that are MERELY people's opinions....
I suggest, if anyone IS interested in the above diets, go ahead and give it a download. Its free, and is worth the read IMO....
There is one book I would like to have a look at. That 10/10 diet.
Lol nah it's called Chad Waterbury : the 10/10 transformation
You can get it at one of these google searched websites... I looked at them and apparently you have to give "register"... but ultimatelly, its still a free copy of the book you mentioned.,.. Check it it.. Let me know...
What?!?!?. The Metabolic Diet has COMPLETE REFERENCES!. They are all listed on pages 455-480. I completely disagree. The answers you seek can be found on The Metabolic Diet website. If you purchase anything from the site you get a password to premium content which contains F.A.Q.s, articles, sample diets, everything...You can also ask the author of the diet instead of getting information from a third party. The Metabolic Diet book has a ton of information, you just have to look for it!.