pros and cons of a high protien low carb diet yearound

  1. Registered User
    keater824's Avatar
    Stats
    6'1"  186 lbs.
    Join Date
    Oct 2006
    Location
    NJ
    Age
    22
    Posts
    226
    Rep Power
    209

    pros and cons of a high protien low carb diet yearound


    whats the pros and cons of a high protien, veggies and fruits with low carbs yearound??

  2. Jag
    Jag is offline
    Registered User
    Jag's Avatar
    Stats
    6'1"  272 lbs.
    Join Date
    Sep 2003
    Posts
    667
    Rep Power
    18894

    High protein diets can get pretty expensive.

    My body tends to favor differant types of eating every 3-4 months so it works out pretty good for different seasons.

    Too long on any particular eating style tends to make me put on fat for some reason no matter how good it works in the beginning. Have no idea why!!!!

    I love doing a keto type diet in the winter eating lots of steak and eggs but during the summer i love eating a variety of fruits and cold meat with salads.

    Jag
  3. Registered User
    keater824's Avatar
    Stats
    6'1"  186 lbs.
    Join Date
    Oct 2006
    Location
    NJ
    Age
    22
    Posts
    226
    Rep Power
    209

    ok thanks bro
    •   
       

  4. Registered User
    DRSPEDO's Avatar
    Join Date
    Nov 2007
    Location
    Blacksburg, VA
    Posts
    20
    Rep Power
    93

    just keep in mind, veggies and especially fruits are not carb-free, so if you do start on a low carb high protein diet, you may notice a couple energy swings if you consume a lot of fruit or not... depends on how insulin sensitive you are.

    energy may be an issue at the beginning of the diet, as it was for me. We get used to loading up on the carbs, but you will break through it and start feeling better.

    I love the low carb diets. People who do very taxing things on their bodies (bodybuilders, athletes, labor force) should need carbs, but the average person should not, for instance, slam a candy bar and a bag of chips right before going hungover to their 11 AM class and sit for two hours.

    Insulin is the boss hormone, control him and your body will thank you in the long run... but don't cut out carbs completely, keep up those fruits and veggies

Similar Forum Threads

  1. Replies: 2
    Last Post: 02-02-2009, 09:25 AM
  2. The Pros and Cons of LEUKIC A Review
    By David Dunn in forum Supplements
    Replies: 5
    Last Post: 01-27-2009, 05:25 PM
  3. Pros and Cons of Sub-Q T
    By rick055 in forum Male Anti-Aging Medicine
    Replies: 39
    Last Post: 10-22-2007, 09:27 PM
  4. Pro and Cons of my new diet...
    By PumpingIron in forum Nutrition / Health
    Replies: 37
    Last Post: 07-26-2007, 11:10 AM
  5. Pros and Cons of using ECA with PH's
    By bigbadboss101 in forum Anabolics
    Replies: 5
    Last Post: 12-26-2002, 08:09 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in