- 07-11-2007, 06:45 AM
- 07-11-2007, 07:42 AM
- 07-11-2007, 02:42 PM
Raisins are great. Perfect time to eat them is post workout for a nice insulin spike and glycogen replenishment. I love raisins!
07-11-2007, 03:02 PM
07-11-2007, 07:50 PM
Yeah, I had read the interesting facts bananas in this forum, but I prefer raisins.
I found a website that raisins are supposed to contain quite a bit of anti-oxidants:
Similar Forum Threads
- By TNASTYII in forum Nutrition / HealthReplies: 3Last Post: 02-10-2009, 08:33 PM
- By yeahright in forum RecipesReplies: 0Last Post: 09-10-2006, 10:12 PM
- By jjohn in forum RecipesReplies: 0Last Post: 06-19-2006, 08:51 AM
- By ctgblue in forum Supplement LogsReplies: 0Last Post: 05-13-2006, 02:13 PM