Q&A with Marc McDougal Protein shakes and carbs

  1. New Member
    Quinc's Avatar
    Join Date
    Jan 2007
    Posts
    378
    Rep Power
    435
    Level
    16
    Lv. Percent
    40.08%

    Q&A with Marc McDougal Protein shakes and carbs


    A concise and insightful Q&A with Marc McDougal, answering questions about protein shakes and carbs.

    http://www.mindandmuscle.net/article...mcdougal/qanda

  2. Doctor Science
    LakeMountD's Avatar
    Join Date
    Feb 2003
    Posts
    4,253
    Rep Power
    2563
    Level
    46
    Lv. Percent
    95.03%
    Achievements Activity ProPosting Pro

    Link got shortened, it doesn't seem to find the right page.
  3. Registered User
    JonesersRX7's Avatar
    Join Date
    Jan 2005
    Age
    33
    Posts
    1,487
    Rep Power
    869
    Level
    29
    Lv. Percent
    80.26%
    Achievements Posting Pro
    •   
       

  4. Senior Member
    dlew308's Avatar
    Stats
    6'0"  185 lbs.
    Join Date
    Oct 2006
    Age
    40
    Posts
    1,647
    Rep Power
    928
    Level
    30
    Lv. Percent
    11.03%
    Achievements Activity ProPosting Pro

    a good read
  5. Board Supporter
    joecski's Avatar
    Join Date
    Dec 2004
    Age
    47
    Posts
    776
    Rep Power
    515
    Level
    22
    Lv. Percent
    11.5%

    Quote Originally Posted by JonesersRX7 View Post
    I found what he had to say about breakfast very insightful. I am going to try eggs with veggies for breakfast and see how it impacts my current cut. I have been doing the oatmeal with whey and 1/2 cup of Fiber One. The Fiber One helps to jumpstart my system...
  6. New Member
    Dagron's Avatar
    Join Date
    Mar 2007
    Posts
    221
    Rep Power
    211
    Level
    12
    Lv. Percent
    58.45%

    The last couple of days I've switched my first and second meals around, having fish or eggs with mixed veggies (brocc, green beans, cauliflower, carrots) as my first meal instead of second, and I do find that my energy seems to be higher in the key afternoon period of the day. The only problem arises in cooking up said food in a delirious morning state
  

  
 

Similar Forum Threads

  1. Taking creatine with a diet protein shake
    By shaun1988 in forum Supplements
    Replies: 30
    Last Post: 06-07-2014, 12:32 AM
  2. HELP WITH MY HOMEMADE PROTEIN SHAKE!!
    By Sebas1227 in forum Nutrition / Health
    Replies: 17
    Last Post: 11-16-2012, 10:32 AM
  3. Difference between protein shake and protein from meats
    By 1wickd6 in forum Nutrition / Health
    Replies: 9
    Last Post: 09-19-2009, 10:12 AM
  4. Muscle Gain with Hormone Problems (protein shakes?)
    By lovehack in forum Male Anti-Aging Medicine
    Replies: 4
    Last Post: 02-08-2009, 08:39 PM
  5. protein shakes and GAS
    By thegameoflife in forum Supplements
    Replies: 20
    Last Post: 03-01-2004, 03:33 PM
Log in
Log in