Favorite low Cal "cheat" foods while cutting

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    Favorite low Cal "cheat" foods while cutting


    hey guys i was wondering what do some of you eat on a cut diet that doesn't really hurt ur progress.. or foods u use do control a sweert tooth or fill u up. Any comments will be useful
    My favorites are:
    Dannon lite and fit yogurt 60 cals 5 grams protein gooood
    Diet soda, snapple, juice, diet green tea
    Reduced fat popcorn 200 cals in a whole microwave bag
    lettuce, peppers,onions,broccoli
    Hot pockets whole grain 200 cals 20 grams protein...

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    Beef jerky

    Diet v8 splash

    fat free, low sugar icecream and diet pepsi float.


    Those are some of my, cure the hunger pain and sweet tooth treats.
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    i drink diet pop, i get turkey bacon, and occasionally i'll get a wrap at subway
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    Banana or Apple with PB
    Cashews
    Small pouch of Starkist
    Rice Patties with PB
    Vanilla Flavored Non-Fat yogurt with Fresh Fruit of choice.
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    Choc. protein powder (low/no sugar) shake w/peanut butter, Hershey's Cocoa powder (v. low sugar), splenda, and some cinnamon. Add ice, water, blend, drink!

    I like to add Splenda to alot of my stuff to sweetin' it up w/o the calories. Obvious, but maybe overlooked. I too drink diet soda, but it's not really a sweet tooth killer at all for me.
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    I like to mix cinnamon and splenda into 1% cottage cheese and dump in some whole grain cereal, or if you're avoiding carbs you can use Special K Carb Control. Especially delicious if you add some crunchy peanut butter!
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    Boobies. No cals, always hot.
    My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html
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    How about cottage cheese, mixed fruit, and a hand full of walnuts. Freakin awsome snack!
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    Those aren't 'cheat' foods though. Most people use them as part of their scheduled diet :P

    Of course there's always healthy cheat foods by Anabolic innovations.
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    To add, cashews...lil oatmeal, I need some more too!!
    My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html
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    o almost forgot..sugar free jello.. i whole package only has 40 cals..with sum cool whip lite hmm
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    Quote Originally Posted by Jayhawkk View Post
    Those aren't 'cheat' foods though. Most people use them as part of their scheduled diet :P

    Of course there's always healthy cheat foods by Anabolic innovations.
    ya'rly, because "cheating" wouldn't be low-cal.

    my best sweet-tooth fix is a bowlful of cut fruit (pineapple, strawberries, melon) with a cup of nonfat plain yogurt poured on it, sprinkled with granola. Kinda girly, but tasty and filling. Helps when you don't feel like cleaning the blender.
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    a food I can knowingly eat okay while cutting as a snack without regret is pickles (not sweet, dill ones). 5 cals a serving, the body probably burns about that much digesting them. And they taste alright, have a crunch...
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    If you look around here, you can find the recipe for protein pudding. Make that with a scoop of peanut butter, its absolutely delicious
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    Smile


    great for cheat foods, but peanut butter is far from low cal, a big spoonful (1 serving) is about 200 cals.

    (but it's awesome in oats)
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    at my cafeteria they had sugar free jello i had 7 bowls for lunch and then 9 for dinner.. the only macronutrient in there is like 1.3 grams of protein per half cup
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    at my cafeteria they had sugar free jello i had 7 bowls for lunch and then 9 for dinner.. the only macronutrient in there is like 1.3 grams of protein per half cup
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    Quote Originally Posted by Benny View Post
    great for cheat foods, but peanut butter is far from low cal, a big spoonful (1 serving) is about 200 cals.

    (but it's awesome in oats)
    LOL, def true, however you can adjust the PB amount as needed, and with sugar/fat free pudding and protein powder you don't have many calories besides the PB and protein calories
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    Quote Originally Posted by warnerve View Post
    LOL, def true, however you can adjust the PB amount as needed, and with sugar/fat free pudding and protein powder you don't have many calories besides the PB and protein calories
    True...
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