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What is Recomp?

  1.  11-18-2006  08:15 AM
    dazilla
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    Question What is Recomp?


    Understand Cutting and Bulking but What is Recomposition?


  2.  11-18-2006  08:18 AM
    jjohn
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    Originally Posted by dazilla
    Understand Cutting and Bulking but What is Recomposition?
    Recomp is a combination of losing fat and gaining muscle mass.

    Hope this answers your question...
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  3.  11-18-2006  10:18 AM
    dazilla
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    Yep... I was just alittle confused... Thanks
  4.  11-21-2006  05:50 AM
    jjohn
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    Originally Posted by dazilla
    Yep... I was just alittle confused... Thanks
    No problem man.... We're here to learn
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