QUIZ: Is There Too Much Salt in Your Diet?

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    Lightbulb QUIZ: Is There Too Much Salt in Your Diet?



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    WTF?

    2. After workout drink:
    Gatorade 20 oz. sports drink
    Tropicana orange juice
    Diet cola
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    Quote Originally Posted by Brent
    WTF?

    2. After workout drink:
    Gatorade 20 oz. sports drink
    Tropicana orange juice
    Diet cola
    They forgot beer.
    •   
       

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    That has to be the stupidest quiz I've ever seen. If you ate any of that $hit on the list, you should be banned from here. with the exception of beer of course
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    Quote Originally Posted by yeahright
    They forgot beer.
    After-work drink and snack:
    -- 12-oz bottle of beer and 2-oz dry-roasted peanuts
    -- 1cup of fat-free milk and 2 Double-Stuf Oreos
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    I dont think I eat anything on that list, We have to have some sodium, that is good for the thyroid, but under 2000 mg a day is safe for me.

    the pre-packaged items have the most, and lunchmeats and even fat free salad dressings.
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    Yeah....

    is this supposed to be the average American diet plan YR?



    ~Mk

    maybe they all need some green yoga...
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    Quote Originally Posted by motiv8erJR
    Yeah....

    is this supposed to be the average American diet plan YR?



    ~Mk

    maybe they all need some green yoga...
    This is from Mens Health magazine, so the demographic isn't the hardcore fitness enthusiast. I think their demographic is largely middle-aged men looking to get back into shape after putting on an extra 20 pounds after college.
  

  
 

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