Yeah, I know, you all are probably sick of me asking for recommendations haha.
But I've been looking around and was wondering if anyone could recommend a good BCAA to look in to?
Like what kind of balance of the 3 should I be looking for and what kind of dosage of them should I be taking?
I've been looking and the Scifit brand looks like it might be ok?
The Scifit brand has...
Amount Per Serving:
They say to take 2 servings a day. Does that seem ok? And it comes in a container of straight powder that I could mix in with my weight gainer.
The weight gainer I've been drinking though has approximately:
That's per serving and I usually just take half a serving of the weight gainer twice a day. Would that be plenty enough from the weight gainer itself and no point in adding a separate BCAA supplement into it?
Thanks for any help.