Nutrient Timing (the book)
- 05-31-2006, 02:41 AM
- 06-02-2006, 10:32 AM
i've got a copy and looks good for proformance but too many carbs for me trying to slim down
- 06-02-2006, 12:08 PM
- 6'2" 305 lbs.
- Join Date
- Dec 2003
- Rep Power
- Lv. Percent
It has decent information on base knowledge, I suggest it to many ppl who are new to dieting.
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