food lists

  1. food lists


    Anyone have a good website of nutrient information about foods, ie a chart that says how much proetin, carbs, and fat are in a food item and what not?


  2. nutritiondata.com is pretty good

  3. calorieking.com is a good one as well.
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  4. dietfacts.com is also good... they have a bunch of restaurants..

  5. The USDA site that was posted isn't bad at all. You might want to give that a try.
  

  
 

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