Most beneficial for PWO shake?

  1. New Member
    serd's Avatar
    Join Date
    Mar 2006
    Posts
    1
    Rep Power
    107
    Level
    1
    Lv. Percent
    48%

    Most beneficial for PWO shake?


    I cant decide which would be better for my PWO shake (usually, whey banana skim milk and glutamine) i dont have any dextrose or malodextrim so which do you think would give me the most benefits for PWO, HONEY, OR GATORADE POWDER addtion to my PWO shake?

    also any recommendations or suggestions would be very welcomed for a better shake if you have any!

    Thanks

  2. Registered User
    jonny21's Avatar
    Join Date
    May 2005
    Age
    46
    Posts
    2,254
    Rep Power
    3917
    Level
    34
    Lv. Percent
    96.27%
    Achievements Activity ProPosting Pro

    Check the stickies. This has been discussed at length.

    http://anabolicminds.com/forum/nutri...nal-needs.html
    Give a man a fish, feed him for a day. Teach a man to fish, feed him for life. Lao Tse 6th century BC
  3. New Member
    GreyWtr's Avatar
    Join Date
    Apr 2005
    Age
    43
    Posts
    11
    Rep Power
    122
    Level
    2
    Lv. Percent
    91.33%

    Quote Originally Posted by serd
    I cant decide which would be better for my PWO shake (usually, whey banana skim milk and glutamine) i dont have any dextrose or malodextrim so which do you think would give me the most benefits for PWO, HONEY, OR GATORADE POWDER addtion to my PWO shake?

    also any recommendations or suggestions would be very welcomed for a better shake if you have any!

    Thanks
    Cytomax is a could carb source to add to the shake.

    Gatorade would be better than honey for sure.
    •   
       

Similar Forum Threads

  1. Best PWO shake for cycling
    By Cannon454 in forum Supplements
    Replies: 16
    Last Post: 03-19-2007, 12:36 PM
  2. Replies: 32
    Last Post: 12-09-2006, 11:57 AM
  3. Carbs for Protein Shakes
    By italianplaya30 in forum Supplements
    Replies: 13
    Last Post: 12-14-2005, 06:33 PM
  4. IGF PWO Shake
    By Reveremuscle in forum IGF-1/GH
    Replies: 1
    Last Post: 08-30-2005, 01:39 AM
  5. Is there a need to add EAA/BCAAs to PWO shakes?
    By Rock Lee in forum Supplements
    Replies: 2
    Last Post: 02-22-2004, 02:44 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in