IMO at 185 lbs at 6'4 cutting would be out of the question. A LB would be my choice. But you have your reasons I'm sure.
I am not the best with cutting diets pretty much because I never cut. But I don't like the idea of supplementing all my good fats (flax/fish oils/almonds) in the evening. I would supplement some good fats at breakfast. But this is jmo. You may have some reason I don't know of.