Suggestions welcome

  1. Registered User
    revodrew's Avatar
    Join Date
    Jun 2005
    Posts
    1,115
    Rep Power
    672
    Level
    26
    Lv. Percent
    64.6%
    Achievements Posting Pro

    Suggestions welcome


    I know that most on here are not real DR. although you may know more about specific things, I am only looking for opinions. Last week I got that god awful bug that was floating around, I ended up missing work on Monday and Tuesday. I havent been to the gym for one full week today. I am still feeling a little sluggish, should I wait till tommorrow, get a good night rest, and then hit it or should I go tonight and see how I feel. I am on the fence here. I have lost about 6 lbs and I know it will come back quick so i am not worried about that, just dont want to go back to soon. What do you guys think? In the past I used to train while sick, not a good idea, made things way worse. Oppinions welcome.
    Thanks,
    Drew

  2. Binging on Pure ****ing Rage
    Mulletsoldier's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2006
    Posts
    12,226
    Rep Power
    27065
    Level
    67
    Lv. Percent
    41.11%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    I am pretty sure you have more experience that I do, but for what it's worth I think that you should wait until you feel 100% or closest to it. I hate gettin sick, you have to take so much time off, but I think it is the best for your body. When your sick your body is already trying to stave off whatever infection/bug/virus you have, and so working out is kind of like double duty. Whenever I have worked out sick it has slowed my progress in both ways. Just wait man, that hit it extra hard when you come back
  3. Banned
    Brent's Avatar
    Join Date
    Feb 2006
    Age
    28
    Posts
    939
    Rep Power
    0
    Level
    23
    Lv. Percent
    75.4%

    Stay home. I hate seeing sick people using the same equipment that I use.
    •   
       

  4. Registered User
    Beelzebub's Avatar
    Stats
    6'1"  240 lbs.
    Join Date
    Dec 2003
    Age
    36
    Posts
    6,683
    Rep Power
    10789
    Level
    55
    Lv. Percent
    69.67%
    Achievements Activity ProPosting ProPosting Authority

    one day isn't going to make a difference, regardless of what you do. if you have to ask this question, then you're probably ok to hit it today. i would, but i've gone with salmonella.
  5. Registered User
    revodrew's Avatar
    Join Date
    Jun 2005
    Posts
    1,115
    Rep Power
    672
    Level
    26
    Lv. Percent
    64.6%
    Achievements Posting Pro

    Quote Originally Posted by Brent
    Stay home. I hate seeing sick people using the same equipment that I use.

    I am not sick to the point where you would even notice it, I just dont feel 110% and that is what I give in my hour of gym time. I just feel like I dont have it all yet. I will wait till Sat, then hit super hard. Take sunday off to see how my body reacts then back on monday if all if good.
  6. Banned
    Brent's Avatar
    Join Date
    Feb 2006
    Age
    28
    Posts
    939
    Rep Power
    0
    Level
    23
    Lv. Percent
    75.4%

    Quote Originally Posted by revodrew
    I am not sick to the point where you would even notice it, I just dont feel 110% and that is what I give in my hour of gym time. I just feel like I dont have it all yet. I will wait till Sat, then hit super hard. Take sunday off to see how my body reacts then back on monday if all if good.

    That sounds like a good idea.
  

  
 

Similar Forum Threads

  1. Havoc Cycle Suggestions welcomed
    By BigFish80 in forum Anabolics
    Replies: 15
    Last Post: 06-26-2008, 09:20 PM
  2. Upcoming bulk, suggestions welcome!! SD-Prostanz
    By revodrew in forum Anabolics
    Replies: 80
    Last Post: 01-22-2006, 06:01 PM
  3. Replies: 0
    Last Post: 12-22-2005, 09:49 AM
  4. Question for the board. Any suggestions welcome.
    By ritzguy24 in forum Supplements
    Replies: 30
    Last Post: 11-19-2004, 06:17 PM
  5. Replies: 23
    Last Post: 02-12-2003, 10:12 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in