Amino Acids

  1. Amino Acids


    I drink 3 shakes of
    "webber naturals® 100% Natural Vegan Protein Powder" just wondering if I cold be overdosing on amino acids? I use it at work and at home.

    Also is there a way to get protein (vegan) without amino acids if I am overdoing the Aminos?

    *Lastly does anyone know of a cheaper product like this? Or can suggest similar products like this? I need to get my fruit/vegis servings I dont get enough and need it to be in juice formula not puree.

    Subi | Best Green Superfood

    Sorry for my english I have brain trauma.


  2. Amino acids are the building blocks of protein so you are fine. Vegan protein options - look into pes or san
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  3. Quote Originally Posted by gemz88 View Post
    Also is there a way to get protein (vegan) without amino acids if I am overdoing the Aminos?
    Protein is made up of amino acids. So all of the 20g or 25g in your protein shake is comprised of individual amino acids. You want to ensure you are getting enough essential amino acids (EAA's) and branch chained amino acids (BCAA's) in your diet, but these should be listed on the side of the container.
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