reintroducing dairy back into diet?

Pinggolfee96

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couple years ago, I took out dairy for skin benefits and it actually worked. all forms of dairy! I've been considering reintroducing it lately though. any advice or personal experiences on how it went. I'm weighing the pros vs cons of doing so. im scared of my skin breaking out, but I also feel my body looked and felt best while maintaining dairy in my diet (other than the skin breakouts). thoughts?
 

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