Hey guys, haven’t been posting as often due to a new job this past week selling cars at an exotic car dealership.
Loving the job so far, BUT, I’m out of ideas on quick meals to eat throughout the day.
What would be some quick easy meals/protein snacks to prepare that same morning to eat on throughout the day there?
I work from 9am-7pm Monday-Saturday if that makes any difference.
Thanks in advance!
For high protein options, no fat Greek yogurt is great. You can get over 15 grams of protein in a serving. If you cannot stomach it plain, then add some sugar free jello powder to it or even unsweetened cocoa powder, which is healthy. Also, make overnight oats. Put some oatmeal, protein powder, peanut butter, etc. in glassware or a mason jar. Add some liquid and let it sit overnight. I love overnight oatmeal. You can also make sludge, protein powder plus a small amount of water.
What about wraps. Cook some chicken in bulk, add it to a wrap with lettuce and other items. Pack nuts, rice cakes, etc. Those are easy to transport. I “cook” once per week and I am set for the week. I will steam a bunch of sweet potatoes, cook 4-6 pounds of chicken in the slow cooker, steam a bunch of vegetables and I am set for a week. I do all that and I can run out and do errands or clean the house. By the time those things are done cooking, I prep my meals for the week, it takes roughly 2 hours, at max, for me to be prepped.
I would also make protein pancakes in bulk and bring them to work and eat them as is. Also, make protein bars. These can be cooked or not cooked. I can post recipes if you’d like.
