Blood Group Diet?

[Cheeky Monkey]

Hello,

I was wondering if there is any legitimacy to choosing certain foods/diet based on one's blood type? Apparently your blood type determines what food/drinks are best and worst for the body. I can't post a source link because I don't have enough posts but I was reading a health blog by Dr. Michael Lam who made a blood type diet chart. You can google it and see for yourself.

Thanks,
Cheeky

P.S. My Blood type is B+, so I should be eating venison, rabbit, mutton, and lamb and avoiding chicken at all costs.....but I can't afford venison or rabbit!!!

 

[Smont]

I tried that blood type diet a few years ago, saw no benefit

 

[John Smeton]

Not at all, I think its a bunch of hogwash for the most part

Mine is O negative, which I need more protein, according to the blood type diet. I like that, but when it comes down to it, No, not at all.