I take all of my stuff- Vit. D. Omega 3, Vit. E, Magnesium, Folic acid, turmeric, black pepper, Boron, Zinc, Vit.B,etc in the early a.m. in one big orgy intake.
I sleep well most of the time. Should I take some at night before bed instead of in the a.m.?
I sleep well most of the time. Should I take some at night before bed instead of in the a.m.?