After several courses of Azythromycin and other Tetracyclines for the past 2 years, my gut has taken a serious toll.
It has allowed for candida overgrowth and bad bacteria proliferation. I had a stool test confirm this.
I have always been a regular probiotic user and I recently upped my game with healthy origins 30 billon units.
I had the first occurence of candida overgrowth 1 year ago, and it has never really left ever since inspite of 3 Nystatin courses to fight it off. It did fight it for 2 weeks each time, but the candida came right back after.
I have also been losing weight for that same period although I eat the same. Lost 5kg out of 81, mostly muscle.
My energy levels have plummeted, and I can't lift as much.
These are the supplements I have tried to restore my gut health and fight the bad bacteria, each for at least 4 months:
- oregano oil
- grapefruit seed extract
- caprylic acid
- probiotics
- kefir from whole milk
- nystatin (3X2weeks courses)
And I take daily:
- glutamine
- fish oil
- probiotics
- multivitamin
- whey
I have also eliminated from my diet all kinds of gluten and dairy except for the Kefir.
In spite of all this, I'm still unable to gain my muscle back, my energy levels are super low, even a short run gets me out of breath.
I should also mention my hormonal panel is perfectly mid-range for all values.
Anyone has any suggestion as to how to cure my gut, so that I can restore my nutrient absorption and my health?
It has allowed for candida overgrowth and bad bacteria proliferation. I had a stool test confirm this.
I have always been a regular probiotic user and I recently upped my game with healthy origins 30 billon units.
I had the first occurence of candida overgrowth 1 year ago, and it has never really left ever since inspite of 3 Nystatin courses to fight it off. It did fight it for 2 weeks each time, but the candida came right back after.
I have also been losing weight for that same period although I eat the same. Lost 5kg out of 81, mostly muscle.
My energy levels have plummeted, and I can't lift as much.
These are the supplements I have tried to restore my gut health and fight the bad bacteria, each for at least 4 months:
- oregano oil
- grapefruit seed extract
- caprylic acid
- probiotics
- kefir from whole milk
- nystatin (3X2weeks courses)
And I take daily:
- glutamine
- fish oil
- probiotics
- multivitamin
- whey
I have also eliminated from my diet all kinds of gluten and dairy except for the Kefir.
In spite of all this, I'm still unable to gain my muscle back, my energy levels are super low, even a short run gets me out of breath.
I should also mention my hormonal panel is perfectly mid-range for all values.
Anyone has any suggestion as to how to cure my gut, so that I can restore my nutrient absorption and my health?