larbear1203
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As of late I have been seeing my weight drop and lean muscle building this week I weighed in and saw my weight go up a pound. Now I have did have a chocolate cookie two times this week (was having a huge sugar and sweet craving) but I have also been sick the past three days. I have continued to work out 7 days a week is the weight gain from the cookies , getting sick or more muscle gain? As always thanks for the help