Joe12
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Has anyone tried Vince Gironda Steak and eggs diet? Does it work, concerns, thoughts....
Here is the entire diet. You only eat 2x a day, breakfast/lunch or lunch/dinner.
Meal #1 - 3/4 lb - 1 1/2 pounds of steak, and 4-6 eggs with butter, raw, or anyway you want to eat them.
Meal #2 - exactly the same as meal number 1.
Every 5th day is a “cheat day” eat whatever you want.
Repeat
Here is the entire diet. You only eat 2x a day, breakfast/lunch or lunch/dinner.
Meal #1 - 3/4 lb - 1 1/2 pounds of steak, and 4-6 eggs with butter, raw, or anyway you want to eat them.
Meal #2 - exactly the same as meal number 1.
Every 5th day is a “cheat day” eat whatever you want.
Repeat