Vinegar as a GDA?

mmorso

mmorso

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Yeah I read an article a while back about how white vinegar helps shuttle glucose and amino acids to muscle tissue... Anyone know if this is bs? I take a shot or two of vinegar after a high carb meal and gag almost every time. Lol.
 
Gutterpump

Gutterpump

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Whatever people do, please dilute it first if you value your teeth enamel lol
 
EMPIREMIND

EMPIREMIND

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As mentioned via those articles . apple cider vinegar is supposed to be good for keeping insulin sensitivity in check. Also hase numerous other benefits!
 

georgetown

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I believe you are supposed to take it before a meal not after
 
ManimalPatB

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I usually take a shot and mix it with my sugar free fiber supplement and take that before bed

I don't know if it does anything but I do know it loosens the stools first thing in the am
 

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