I want to try for a while to replace the meat with just whey proteins..
I want to see if I'll notice any difference..
Does anyone ever tried it? Opinions?
I want to see if I'll notice any difference..
Does anyone ever tried it? Opinions?
Whey protein powder will never replace whole food sources of protein.I want to try for a while to replace the meat with just whey proteins..
I want to see if I'll notice any difference..
Does anyone ever tried it? Opinions?
I've done it in very short spurts as part of a peak week or last leaning/drying out phase.I want to try for a while to replace the meat with just whey proteins..
I want to see if I'll notice any difference..
Does anyone ever tried it? Opinions?
We understand you're just going to replace meat with powder. It still stands that you will be missing out on the benefits of whole food even if you are taking a multi, fish oil and other goodies.I'm not saying I'm gonna eat just powder. I'm still eating other foods, just replacing meat with it.. I'll try for a week or 2.
I'm at 3000kcal and my protein intake it's about 175g.
Still taking multi, fish oil and other goodies
Ya that will really depend on the person. I've done it as well and had zero issues. Just peed a lot (which is normal for me anyway as ha).Likely to cause bowel issues... You will be spending quite a while on that toilet. I've done this before, I noticed no physique differences. Others may have had more luck with their bowels.
Yeah I agree. Like you mentioned though, peeing definitely increased.Ya that will really depend on the person. I've done it as well and had zero issues. Just peed a lot (which is normal for me anyway as ha).
It totally depends on the persons level of tolerance or intolerance to whatever blend of protein they choose to sub in
I thought the hunger was gonna be a huge problem for me too as I'm also hungry all the time but I just added a ton of water to each shake and that helped a lot. Overall I didn't mind it at all for a short term.Yeah I agree. Like you mentioned though, peeing definitely increased.
Also I was hungrier too, I'm always hungry but it was for sure 10x worse.
You kiddin.. I love meat, just wanted to give a trySo you don't like any kind of meat?.
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