Does isomalto-oligosaccharide spike insulin?

Johnston

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I've read it doesn't, but this rhetoric seems to be coming from those producing/selling the stuff and with a vested interested in pushing its efficacy... so I'm just curious seeing as I'm following a CKD protocol at present and I wonder if it's OK to include in my diet? For some bizarre reason, Quest bars always used to make me crash about an hour after eating, so I don't touch them anymore... but when using the Vita Fiber goo (isomalto-oligosaccharide) to make my own bars I have never had this problem.
 
RecompMan

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I've read it doesn't, but this rhetoric seems to be coming from those producing/selling the stuff and with a vested interested in pushing its efficacy... so I'm just curious seeing as I'm following a CKD protocol at present and I wonder if it's OK to include in my diet? For some bizarre reason, Quest bars always used to make me crash about an hour after eating, so I don't touch them anymore... but when using the Vita Fiber goo (isomalto-oligosaccharide) to make my own bars I have never had this problem.
they changed ingredient list recently
 
toddmuelheim

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they changed ingredient list recently
For reals? What did they change? I saw they used a different type of fiber in the smores bars but the cccd are the same
 
Whacked

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I'm with the OP, the bars put me to sleep so I have them up.

Recomp - sup playa

What did they change?
 
RecompMan

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I'm with the OP, the bars put me to sleep so I have them up. Recomp - sup playa What did they change?
they started adding Palm oil

The ingredient list is longer now and not so natural
 
RecompMan

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I'm with the OP, the bars put me to sleep so I have them up. Recomp - sup playa What did they change?
they started adding Palm oil

The ingredient list is longer now and not so natural
 
Whacked

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