GH247
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So, I'm going to be having double sports hernia surgery in a few weeks and will be out of the gym for about 4-6 weeks. 2 weeks only walking, 2 weeks light cardio, then ramp back up.
I'm about 10% bodyfat and in the middle of a lean bulk. I was thinking I'd go into a deficit during the inactive period just to try to lose a little fat but wasn't sure if this would hit my muscle hard compared to if I kept cals at maintenance.
Any help/opinions are appreciated.
I'm about 10% bodyfat and in the middle of a lean bulk. I was thinking I'd go into a deficit during the inactive period just to try to lose a little fat but wasn't sure if this would hit my muscle hard compared to if I kept cals at maintenance.
Any help/opinions are appreciated.