Ate 1lb of meat for breakfast. Crazy or what?

UCSMiami

UCSMiami

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Did 1.5 hours combat cardio yesterday. Killed it and workout shoes are still wet with sweat. Ate under my number yesterday. Awoke at 6am craving meat. Cooked a 1lb roast beef in the broiler and ate it with some french bread.

Crazy or what? Then went out 2 hrs later and did 1hr CF stuff.

I have been taking it easy the past 4 weeks due to an AC injury and only doing cardio. Eating less as well as running does not stimulate my appetite. Down to 165lbs.

Is this normal to have a crazy meat craving the day after a hard workout?
 
McCrew530

McCrew530

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Na man I eat a lb of meat for dinner every night.
 

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