Should I Eat Pre-Workout After Re-Feed Day?
- 07-26-2014, 08:26 AM
Should I Eat Pre-Workout After Re-Feed Day? Edit Post
Went offffff yesterday, mainly last night. Ate a **** load of carbs and cals overall. I'm training in the morning today and was wondering if I still need pre-workout cals or should/can I just use the stored every from yesterday? Was thinking of having some light carbs and some egg whites. Thanks
- 07-26-2014, 08:56 AM
- 6'0" 195 lbs.
- Join Date
- Nov 2009
- Rep Power
- Lv. Percent
- 07-26-2014, 08:59 AM
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