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Hi all,
I'm doing some traveling this week and have a few questions about what to bring while traveling.
I'll be flying in Thursday morning and returning Friday night so I will need 2 entire days worth of meals. Have you ever had problems getting them on a flight? It will only be 2 hours so they won't spoil, but I don't want them to get confiscated by security. Here's what I was thinking for meals (same each day).
Breakfast:
10oz. FF Greek Yogurt (167)
2/3c. Almond Milk Unsweetened (20)
60g. Bob's Red Mill Steel Cut Oats (210)
Lunch
6oz. Chicken (180)
2c. Path of Life Quinoa and Kale With Garlic, Olive Oil, and Sea Salt (Frozen) (300)
180g. Green Beans (60)
Post-workout
1 Scoop Costco Whey (140)
Quest Bar Chocolate PB (160)
Dinner
6oz. Chicken (180)
6oz. Carbmaster Yogurt (60)
250g. Sweet Potato (225)
200g. Asparagus (40)
Snack
1 Scoop Costco Whey (140)
1 Slice Ezekiel Sesame (80)
.5tbsp. Natural PB (45)
Carbmaster Yogurt (60)
Totals
2,087 calories
243g carbs
42g fat
229g protein
Any input on easier meals to prep or the best way to travel would be appreciated!
Thanks
I'm doing some traveling this week and have a few questions about what to bring while traveling.
I'll be flying in Thursday morning and returning Friday night so I will need 2 entire days worth of meals. Have you ever had problems getting them on a flight? It will only be 2 hours so they won't spoil, but I don't want them to get confiscated by security. Here's what I was thinking for meals (same each day).
Breakfast:
10oz. FF Greek Yogurt (167)
2/3c. Almond Milk Unsweetened (20)
60g. Bob's Red Mill Steel Cut Oats (210)
Lunch
6oz. Chicken (180)
2c. Path of Life Quinoa and Kale With Garlic, Olive Oil, and Sea Salt (Frozen) (300)
180g. Green Beans (60)
Post-workout
1 Scoop Costco Whey (140)
Quest Bar Chocolate PB (160)
Dinner
6oz. Chicken (180)
6oz. Carbmaster Yogurt (60)
250g. Sweet Potato (225)
200g. Asparagus (40)
Snack
1 Scoop Costco Whey (140)
1 Slice Ezekiel Sesame (80)
.5tbsp. Natural PB (45)
Carbmaster Yogurt (60)
Totals
2,087 calories
243g carbs
42g fat
229g protein
Any input on easier meals to prep or the best way to travel would be appreciated!
Thanks