sirloin macros

hvactech

hvactech

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whats the breakdown on lets say 16 oz raw sirloin... resources limited to find out for myself
 
turff49

turff49

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Looks like$
Per8oz
Fats - 16
Carbs - 0
Protein - 48
Again, that's per 8 oz so double it for 16.
 
hvactech

hvactech

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awsome, thanks bud
 
turff49

turff49

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Anytime man.
 

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