MEAL PLAN

  1. New Member
    EddieILift409's Avatar
    Join Date
    May 2014
    Posts
    100
    Rep Power
    1969
    Level
    10
    Lv. Percent
    68.02%

    MEAL PLAN


    Does anyone know of a great 5 meals a day plan for 160 pounder ?

  2. New Member
    Raw Dog's Avatar
    Stats
    5'8"  185 lbs.
    Join Date
    Feb 2010
    Posts
    262
    Rep Power
    347436
    Level
    28
    Lv. Percent
    9.58%

    Quote Originally Posted by EddieILift409 View Post
    Does anyone know of a great 5 meals a day plan for 160 pounder ?
    Would be happy to help, could you please provide more details though? Current goals, lean body mass, dietary restrictions, time restrictions, preferences, workout/cardio routine, etc. would help us quite a bit!
  3. New Member
    gdsingh02172's Avatar
    Join Date
    Jul 2014
    Posts
    12
    Rep Power
    17
    Level
    3
    Lv. Percent
    38%

    chicken,4 eggs,4banana with milk,eat rice
    •   
       

Similar Forum Threads

  1. Meal planning sites?
    By WhutEvr in forum Weight Loss
    Replies: 3
    Last Post: 07-01-2005, 10:16 AM
  2. Reaping benefits of mid-night meal planning?
    By David Dunn in forum Weight Loss
    Replies: 7
    Last Post: 06-29-2005, 07:20 PM
  3. Help critiquing meal Plan Thanks!!!
    By BackHand in forum Weight Loss
    Replies: 2
    Last Post: 02-15-2005, 01:07 PM
  4. useful meal planning site
    By Dan in forum Weight Loss
    Replies: 3
    Last Post: 08-28-2004, 09:13 AM
  5. My Meal Plan, please critic
    By AlexParty in forum Weight Loss
    Replies: 2
    Last Post: 05-21-2003, 10:21 PM
Log in