Diet on Test E cycle

[Sam911]

Hi Im soon starting my first cycle of test e cycle 500mg per week for 12 weeks split into 2 jabs per week. PCT ready as well Statues: Weight 183 pounds Height 5,8 BF 12-14% I was thing of a maintenance cal for week 1-4 which is 3000 cals 40/40/20 protein fats carbs. I know i would be very low on carbs but i found it to be working for me as vascularity increases while maintaining fat level. Then increasing cals from week 5-12 to 3500-4000 steadily with the same nutrition ratio. Feel free to comment and let me know what you guys think about it

 

[Oscar]

I would start with a 500 cal surplus and increase from there as needed.also I would lower fats and increase carbs.