Help me find a good nutrition book on amazon.co.uk

Nilaul

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Could some guide me to a good book on nutrition on amazon.co.uk? Something not to text heavy; simple to understand. (Yeah sometimes I like books). Of course it would be nice if it also analysed different types of diets and their outcomes.

Please show me something good. :)

A lot of stuff on Amazon is sponsored by magazines; magazines it term are sponsored by fitness nutrition companies. This is why its hard to find something trustworthy; amazon is literately riddled with the sponsored influenced stuff.
 

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