Zekdawg
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Quick history on my weightlifting experience. So i was 210 then lost 155 then jumped up to 170 when i started lifting weights. I've been hovering at 170-175 for awhile now and go back and forth between cutting and bulking when i feel like im gettign too fat. Which seemed to be alot quicker than others. Well now I've noticed that my puffyness and fatness could have been a result of the chronic bloating and constipation i have. Perhaps this has been going on for some time.
When i noticed it and put the pieces together i decided to do a colon cleanse and have been supplementing with fiber ever since. Initially it was amazingly successful, now the supplementation isn't netting the results it once did. Does anyone have an idea of what could cause this?
Thanks
When i noticed it and put the pieces together i decided to do a colon cleanse and have been supplementing with fiber ever since. Initially it was amazingly successful, now the supplementation isn't netting the results it once did. Does anyone have an idea of what could cause this?
Thanks