VanHolesink
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I have been using and reading about herbs on and off for many years, and
now that I am 50 I am relying on natures bounty a lot more.
A few days ago I decided to look up an old herb I used to take that gave
my libido a huge boost. Avena Sativa; In Latin meaning Wild Oats, as many of
you may known, but not me until today. So my questions are; 1 Are wild oats / avena sativa
comparable to commercially grown Oats (non processed rolled or steel cut whole oats) in terms of use for
supplementation. 2 Is there a conversion for raw whole oats to equal avena sativa supplementation.
I ask because I would rather eat raw oats (if practical) than capsules mainly
because it is the same thing?
Please advise. Thanks, Van
now that I am 50 I am relying on natures bounty a lot more.
A few days ago I decided to look up an old herb I used to take that gave
my libido a huge boost. Avena Sativa; In Latin meaning Wild Oats, as many of
you may known, but not me until today. So my questions are; 1 Are wild oats / avena sativa
comparable to commercially grown Oats (non processed rolled or steel cut whole oats) in terms of use for
supplementation. 2 Is there a conversion for raw whole oats to equal avena sativa supplementation.
I ask because I would rather eat raw oats (if practical) than capsules mainly
because it is the same thing?
Please advise. Thanks, Van