my doctor told me not to drink protein shakes??!
- 03-04-2014, 05:24 AM
- 03-04-2014, 08:01 AM
Learning how to eat correctly is a challenge but is necessary to getting stronger. There is a lifter here on AM that is considered a nutritional guru of sorts. His name is Snagency2.0. Here is a link to one of his logs in which he lays out his meals and it gives great examples: Snag gets FINAFLEXed on Road to Nationals
Take the time and read through it. I think it will give you all the nutritional help you need.
03-04-2014, 10:33 AM
03-04-2014, 10:34 AM
Similar Forum Threads
- By chlorella in forum SupplementsReplies: 7Last Post: 10-31-2008, 04:00 PM
- By knox in forum Nutrition / HealthReplies: 34Last Post: 07-05-2007, 07:34 AM
- By happydog48 in forum AnabolicsReplies: 8Last Post: 04-07-2007, 03:45 PM
- By ICantRunFast in forum General ChatReplies: 0Last Post: 04-05-2007, 11:19 PM
- By T-Bar in forum General ChatReplies: 16Last Post: 09-21-2003, 11:35 PM