Anybody out there juicing? (And i dont mean roids lol)

  1. Anybody out there juicing? (And i dont mean roids lol)


    Just wondering if anyone uses a juicer for their diet and what recipes they have. My wifey just bought one and I'm looking for some ideas.


  2. I like to juice all vegetables. Carrots are good, kale, beats, broccoli, sweet potatoes and cucumbers. I mix all of those up then down it.

  3. I own one but never use it. Always mean to but never do
    "The only good is knowledge and the only evil is ignorance." - Socrates
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  4. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Honestly just buy whatever is fresh when you shop and vary it up. As long as there is at least one fruit in the mix I enjoy it, berries are great and will mask any vegetables thrown in.

    If you wanted specific recipes, the nutribullet comes with a booklet with quite a few, my wife has tried almost all of them. I'm sure you could find it online
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  5. Quote Originally Posted by tcslick View Post
    I like to juice all vegetables. Carrots are good, kale, beats, broccoli, sweet potatoes and cucumbers. I mix all of those up then down it.
    I like to strain it if I use anything starchy like sweet potatoes. Green apples are also pretty great for allot of recipe's. If you're looking for a good hearty/savory juice I like a tomatoe base with 1 bell pepper, 1 cucumber, quarter of a small onion, 1 garlic clove, some greens of some sort, and cayenne pepper to taste.
    Training Log:
    http://anabolicminds.com/forum/workout-logs/261146-workout-log-2-a.html

  6. So do just throw in whatever you want, add some water and blend it up?

  7. Quote Originally Posted by Type O Hero View Post
    So do just throw in whatever you want, add some water and blend it up?
    i don't add water, but you can if you prefer. there aren't many rules
    Training Log:
    http://anabolicminds.com/forum/workout-logs/261146-workout-log-2-a.html

  8. i would much rather eat my food than juice it. fruit juices are delicious but remember to watch the calories.

  9. I have tried a bunch of recipes. I juice fasted for 60 days and this is the one I preferred and still drink today.
    1 small lemon peeled.
    1 to 2 apples. (I prefer sweeter apples)
    1 handful of spinach.
    4 large Kale leaves.
    Half a cucumber.
    Couple carrots.
    1 cup of broccoli.
  

  
 

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