nightmare1234
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hi everyone i am worried becuase i train almost every day and eat very very good not cheat meal only foods with fibers ,oats , brocoli ,sweet potato multi vitamin Chicken breast , etc
i even do yoga 2 times a week but i have high blood pressure compare to athlete :130/60 and pulse rate something around the : 50-40
i know that very good athlete have low rate beat but why do i have a bit high blood pressure,
it is very important for me to stay healty but no metter what i do in the last week i still have this *** high blood pressure ,
ty guys really need your help
i even do yoga 2 times a week but i have high blood pressure compare to athlete :130/60 and pulse rate something around the : 50-40
i know that very good athlete have low rate beat but why do i have a bit high blood pressure,
it is very important for me to stay healty but no metter what i do in the last week i still have this *** high blood pressure ,
ty guys really need your help