be serious please...help me
- 11-05-2013, 04:05 PM
be serious please...help me
Hello guys...please help me...do not answer whit stupid answers...I am sorry for my terrible english.
I ve never talked about this with anyone...i m bulimic...i v made some progresses but i cant get ot this terrible disease...its difficoult!
My diet is
Yogurt fat free 100 gr
All bran 30gr
1 whole egg
3/4 egg whites
Chicken breast 100gr
Salad whitout oil
150gr cicken breast
Cottage cheese 200gr
These are th only things i can eat whitout getting fat...i know its too little but i would like to add more wheight...what can i do...i managed to pack up some lbs of muscles from the last year...now i ve also managed to get a bottle of ultradrol( which is illegal in my country) and i whish it can give me a kickstart to gain muscles because more muscles mean a better metabolism and this way i hope to return a normal person. I know it is difficoult.
- 11-05-2013, 04:06 PM
11-05-2013, 06:12 PM
11-05-2013, 06:46 PM
Please seek medical assistance.
Eating disorders should not be taken lightly and receiving advice from people not qualified in this area is not wise.
Good luck. I hope it all works out for you.
11-05-2013, 06:50 PM
11-05-2013, 08:52 PM
11-05-2013, 09:00 PM
As the others have said seek help in the form of Medical Professionals sooner is better than later but Its whenever you are comfortable
Best of luck fella
Current Log: http://anabolicminds.com/forum/workout-logs/277069-new-year-new.html#post5232295
11-05-2013, 09:27 PM
Are you bulimic or anorexic? If you're eating that, it's obviously not enough... If yiure throwing that up then.... You aren't going to live too long my friend.
I overcame anorexia (starving myself) after nearly dying at 90 pounds. The only thing that kept me alive was myself. Not doctors or mental health professionals. You need to take
A break from the gym, eat lots of good (all kinds) to reset your metabolism. Then slowly add training back in.
If you can't bring yourself to do it, then a hospital can force you- but that's no way to live.
I came back
From the brink of death, you can overcome anything if u put your mind to it! Good luck.
11-05-2013, 09:30 PM
Damn eating disorders piss me off!
Ps- I'm not yelling At you Ben
11-06-2013, 12:52 AM
Like you, i had to recover on my own, but I am humble and realistic enough to know that I could not have done it without PROFESSIONAL help. Even w/o "personal knowledge" competent professionals are a Godsend.
In the depths of the disorder, ones thinking is not clear enough to move towards health. A professional outside eye is needed.
11-06-2013, 01:18 AM
U can lead a horse to water but u can't make him drink!
11-06-2013, 07:27 AM
My point is that those in the grasps of an ED are not in a position to make healthy choices and need a professional to help them to realize the power they have to change.
When the horse doesn't want to drink, a professional is needed to guide them to water and to start the process of drinking.
This kind of help simply cannot be given on an internet message board.
11-06-2013, 09:00 AM
11-06-2013, 04:31 PM
11-07-2013, 10:57 AM
Seek counseling and give away or sell the ultradrol you definitely need to eat more good luck man
The Swole Stoner
11-07-2013, 11:01 AM
Also maybe try eating the same foods but gradually increasing the quantities and maybe taking some glutamine and digestive enzymes to prevent GI distress and aid in digestion
The Swole Stoner
11-13-2013, 10:53 AM
11-15-2013, 06:26 AM
Health professionals understand more than you think they do and telling someone who you dont know to potentially not seek help in favour of forum advice is not a good idea.
Dont get me wrong, having a support base is important, but that person needs to seek help first and foremost
Serious Nutrition Solutions Representative
X-gels: Arachidonic Acid made affordable
11-15-2013, 07:11 AM
Agreed. In terms of responsible recommendations medical assistance is the only thing which should be recommended.
I am not saying all medical professionals are amazing but it is the only responsible course of action.
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